Nutrition Breakdown

Jean-Robert's Greenup Cafe Calories — Lowest to Highest

Browse calorie values for Jean-Robert's Greenup Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

30 / 30 items resolved USDA database: 10 Estimated: 20

Lowest Calorie Items at Jean-Robert's Greenup Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea coffee menu USDA 1 kcal
2 Steamer coffee menu Estimated 10 kcal
3 Iced Tea coffee menu USDA 20 kcal
4 Soda coffee menu USDA 25 kcal
5 Juice coffee menu USDA 37 kcal
6 Coffee coffee menu Estimated 40 kcal
7 Cold Spiced Chai coffee menu USDA 53 kcal
8 Milk coffee menu USDA 55 kcal
9 Frappe coffee menu USDA 68 kcal
10 Bottled H2O coffee menu USDA 71 kcal
11 Smoothie coffee menu USDA 89 kcal
12 Latte coffee menu Estimated 170 kcal
13 Cookie pastries & desserts - pastries Estimated 240 kcal
14 Hot Spiced Chai coffee menu Estimated 260 kcal
15 Hot Chocolate coffee menu USDA 381 kcal
16 Almond Croissant pastries & desserts - pastries Estimated 390 kcal
17 Americano coffee menu Estimated 390 kcal
18 Bagel pastries & desserts - pastries Estimated 390 kcal
19 Cafe Au Lait coffee menu Estimated 390 kcal
20 Cappuccino coffee menu Estimated 390 kcal
21 Chausson aux Pommes pastries & desserts - pastries Estimated 390 kcal
22 Chocolate Almond Croissant pastries & desserts - pastries Estimated 390 kcal
23 Chocolate Croissant pastries & desserts - pastries Estimated 390 kcal
24 Croissant pastries & desserts - pastries Estimated 390 kcal
25 Espresso coffee menu Estimated 390 kcal
26 Mocha coffee menu Estimated 390 kcal
27 Muffin pastries & desserts - pastries Estimated 390 kcal
28 Pain Raisin pastries & desserts - pastries Estimated 390 kcal
29 Red Eye coffee menu Estimated 390 kcal
30 Scone pastries & desserts - pastries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Croissant

pastries & desserts - pastries 390 kcal

Americano

coffee menu 390 kcal

Bagel

pastries & desserts - pastries 390 kcal

Cafe Au Lait

coffee menu 390 kcal

Cappuccino

coffee menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jean-Robert's Greenup Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jean-Robert's Greenup Cafe items have calorie data?

Jean-Robert's Greenup Cafe currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jean-Robert's Greenup Cafe?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jean-Robert's Greenup Cafe calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jean-Robert's Greenup Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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