Nutrition Breakdown
Jean-Robert's Greenup Cafe Calories — Lowest to Highest
Browse calorie values for Jean-Robert's Greenup Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
246 kcal
Lowest Item
1 kcal
Highest Item
390 kcal
Lowest Calorie Items at Jean-Robert's Greenup Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | coffee menu | USDA | 1 kcal |
| 2 | Steamer | coffee menu | Estimated | 10 kcal |
| 3 | Iced Tea | coffee menu | USDA | 20 kcal |
| 4 | Soda | coffee menu | USDA | 25 kcal |
| 5 | Juice | coffee menu | USDA | 37 kcal |
| 6 | Coffee | coffee menu | Estimated | 40 kcal |
| 7 | Cold Spiced Chai | coffee menu | USDA | 53 kcal |
| 8 | Milk | coffee menu | USDA | 55 kcal |
| 9 | Frappe | coffee menu | USDA | 68 kcal |
| 10 | Bottled H2O | coffee menu | USDA | 71 kcal |
| 11 | Smoothie | coffee menu | USDA | 89 kcal |
| 12 | Latte | coffee menu | Estimated | 170 kcal |
| 13 | Cookie | pastries & desserts - pastries | Estimated | 240 kcal |
| 14 | Hot Spiced Chai | coffee menu | Estimated | 260 kcal |
| 15 | Hot Chocolate | coffee menu | USDA | 381 kcal |
| 16 | Almond Croissant | pastries & desserts - pastries | Estimated | 390 kcal |
| 17 | Americano | coffee menu | Estimated | 390 kcal |
| 18 | Bagel | pastries & desserts - pastries | Estimated | 390 kcal |
| 19 | Cafe Au Lait | coffee menu | Estimated | 390 kcal |
| 20 | Cappuccino | coffee menu | Estimated | 390 kcal |
| 21 | Chausson aux Pommes | pastries & desserts - pastries | Estimated | 390 kcal |
| 22 | Chocolate Almond Croissant | pastries & desserts - pastries | Estimated | 390 kcal |
| 23 | Chocolate Croissant | pastries & desserts - pastries | Estimated | 390 kcal |
| 24 | Croissant | pastries & desserts - pastries | Estimated | 390 kcal |
| 25 | Espresso | coffee menu | Estimated | 390 kcal |
| 26 | Mocha | coffee menu | Estimated | 390 kcal |
| 27 | Muffin | pastries & desserts - pastries | Estimated | 390 kcal |
| 28 | Pain Raisin | pastries & desserts - pastries | Estimated | 390 kcal |
| 29 | Red Eye | coffee menu | Estimated | 390 kcal |
| 30 | Scone | pastries & desserts - pastries | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Croissant
Americano
Bagel
Cafe Au Lait
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jean-Robert's Greenup Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jean-Robert's Greenup Cafe items have calorie data?
What is the lowest-calorie item at Jean-Robert's Greenup Cafe?
Are Jean-Robert's Greenup Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.