Nutrition Breakdown

Jean Jacques Bakery and Cafe Calories — Lowest to Highest

Browse calorie values for Jean Jacques Bakery and Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

42 kcal

Highest Item

628 kcal

67 / 67 items resolved USDA database: 16 Estimated: 51

Lowest Calorie Items at Jean Jacques Bakery and Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Napoleans traditional european pastries USDA 42 kcal
2 Mocha Cake Slices traditional european pastries USDA 64 kcal
3 Creme Brulee traditional european pastries USDA 113 kcal
4 Fruit Tart our store cakes Estimated 140 kcal
5 Chiciken or Tuna Salad salads Estimated 180 kcal
6 Soup De Jour soups Estimated 220 kcal
7 Strawberry, Chocolate & Cassis Mousses traditional european pastries USDA 225 kcal
8 Chocolate Eclairs traditional european pastries USDA 271 kcal
9 Keylime Tartlets traditional european pastries USDA 277 kcal
10 Cannolis traditional european pastries USDA 286 kcal
11 Limoncello Slices traditional european pastries USDA 333 kcal
12 Tiramisu traditional european pastries USDA 353 kcal
13 Cream Puffs traditional european pastries USDA 360 kcal
14 Variety of Cheesecake Slices traditional european pastries USDA 372 kcal
15 Raspberry Almond Cake Slices traditional european pastries USDA 377 kcal
16 Allumettes traditional european pastries Estimated 390 kcal
17 Almond Amaretto our store cakes Estimated 390 kcal
18 Baguette our artisan breads Estimated 390 kcal
19 Black Forest our store cakes Estimated 390 kcal
20 Boule our artisan breads Estimated 390 kcal
21 Broccoli & Cheddar quiche Estimated 390 kcal
22 Campagne our artisan breads Estimated 390 kcal
23 Chef da Rien custom Estimated 390 kcal
24 Chocolate Raspberry our store cakes Estimated 390 kcal
25 Creme Brulee traditional european pastries Estimated 390 kcal
26 Croque Monsieur custom Estimated 390 kcal
27 Dimitri's custom Estimated 390 kcal
28 Dogobert custom Estimated 390 kcal
29 Double Fudge Chocolate our store cakes Estimated 390 kcal
30 Fraichear custom Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hazelnut Cake Slices

traditional european pastries 628 kcal

Fruit Tartlets

traditional european pastries 467 kcal

Cream Horns

traditional european pastries 439 kcal

Chicken Caesar

salads 430 kcal

Chicken Panini

custom 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jean Jacques Bakery and Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jean Jacques Bakery and Cafe items have calorie data?
Jean Jacques Bakery and Cafe currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jean Jacques Bakery and Cafe?
The lightest item currently tracked is Napoleans at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jean Jacques Bakery and Cafe calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jean Jacques Bakery and Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.