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Nutrition Breakdown

Je Je Chicken Calories — Lowest to Highest

Browse calorie values for Je Je Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

45 / 45 items resolved USDA database: 18 Estimated: 27

Lowest Calorie Items at Je Je Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Passion Iced Tea beverages USDA 27 kcal
3 8 oz. Roasted Eggplant Dip sides USDA 36 kcal
4 8 oz. Pickled Turnip sides USDA 44 kcal
5 Fountain Soda beverages USDA 44 kcal
6 Red Bull beverages USDA 44 kcal
7 Canned Soda beverages USDA 45 kcal
8 Apple Juice beverages USDA 48 kcal
9 San Pellegrino Aranciata Soda beverages USDA 59 kcal
10 Yogurt Drink beverages USDA 101 kcal
11 8 oz. Rose Water Rice Pudding desserts USDA 108 kcal
12 Beef Kabob Lunch Special lunch specials USDA 122 kcal
13 Beef Shawarma Salad salads Estimated 180 kcal
14 Falafel Salad salads Estimated 180 kcal
15 Toasted Pita Salad salads Estimated 180 kcal
16 16 oz. Lentil Soup soup Estimated 220 kcal
17 Pita Bread sides USDA 231 kcal
18 Mexican Coke Bottle beverages USDA 249 kcal
19 Chicken Shawarma Salad salads Estimated 305 kcal
20 8 oz. Basmati Rice sides Estimated 320 kcal
21 8 oz. Hummus sides Estimated 390 kcal
22 8 oz. Tabouleh sides Estimated 390 kcal
23 Beef Shawarma Plate je je plates Estimated 390 kcal
24 Perrier beverages Estimated 390 kcal
25 Shish Kabob Plate je je plates Estimated 390 kcal
26 The JJ Veggie Combo je je plates Estimated 390 kcal
27 Chicken Kabob Lunch Special lunch specials USDA 397 kcal
28 Beef Shawarma Wrap je je wraps and sandwiches Estimated 410 kcal
29 Falafel Wrap je je wraps and sandwiches Estimated 410 kcal
30 Shish Kabob Wrap je je wraps and sandwiches Estimated 410 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Family Meal

family meal 780 kcal

4 oz. Garlic Sauce

sides 683 kcal

4 oz. Tahini Sauce

sides 592 kcal

Falafel

sides 514 kcal

Soujouk Sandwich

je je wraps and sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Je Je Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Je Je Chicken items have calorie data?
Je Je Chicken currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Je Je Chicken?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Je Je Chicken calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Je Je Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.