Nutrition Breakdown
JC Pizza & Mexican Calories — Lowest to Highest
Browse calorie values for JC Pizza & Mexican menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
425 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at JC Pizza & Mexican
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak Hero | heroes | Estimated | 10 kcal |
| 2 | 1 Loaf Homemade Bread | homemade bread | USDA | 34 kcal |
| 3 | Family Size Gianfranco Special Calzone | calzones | USDA | 79 kcal |
| 4 | Spinach Roll | rolls | USDA | 90 kcal |
| 5 | Grilled Chicken Roll | rolls | USDA | 129 kcal |
| 6 | Chicken Marsala Roll | rolls | USDA | 164 kcal |
| 7 | Chicken Roll | rolls | USDA | 164 kcal |
| 8 | Caesar Salad | insalate (salads) | Estimated | 180 kcal |
| 9 | Caesar Salad with Calamari | insalate (salads) | Estimated | 180 kcal |
| 10 | Caesar Salad with Shrimp | insalate (salads) | Estimated | 180 kcal |
| 11 | Chef Salad | insalate (salads) | Estimated | 180 kcal |
| 12 | Fresh Tomato Salad | insalate (salads) | Estimated | 180 kcal |
| 13 | House Salad | insalate (salads) | Estimated | 180 kcal |
| 14 | House Salad with Calamari | insalate (salads) | Estimated | 180 kcal |
| 15 | House Salad with Shrimp | insalate (salads) | Estimated | 180 kcal |
| 16 | Mesclun Salad | insalate (salads) | Estimated | 180 kcal |
| 17 | Mesclun Salad with Calamari | insalate (salads) | Estimated | 180 kcal |
| 18 | Mesclun Salad with Shrimp | insalate (salads) | Estimated | 180 kcal |
| 19 | Mozzarella Caprese Salad | insalate (salads) | Estimated | 180 kcal |
| 20 | String Bean Gorgonzola Salad | insalate (salads) | Estimated | 180 kcal |
| 21 | Tuna Fish Salad | insalate (salads) | Estimated | 180 kcal |
| 22 | Eggplant Roll | rolls | USDA | 183 kcal |
| 23 | Soup of the Day | soup | Estimated | 220 kcal |
| 24 | Sausage and Pepper Roll | rolls | USDA | 247 kcal |
| 25 | Sausage Roll | rolls | USDA | 282 kcal |
| 26 | Caesar Salad with Grilled Chicken | insalate (salads) | Estimated | 305 kcal |
| 27 | House Salad with Grilled Chicken | insalate (salads) | Estimated | 305 kcal |
| 28 | Mesclun Salad with Grilled Chicken | insalate (salads) | Estimated | 305 kcal |
| 29 | Cannoli | dessert | USDA | 328 kcal |
| 30 | Pepperoni Calzone | calzones | USDA | 333 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
11 x 16" Focaccia Pizza
11 x 16" Grandma's Pizza
12" Gluten Free Pizza
Anchovies Pizza
Bacon Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
JC Pizza & Mexican Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many JC Pizza & Mexican items have calorie data?
What is the lowest-calorie item at JC Pizza & Mexican?
Are JC Pizza & Mexican calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.