Nutrition Breakdown

JB's Subs & Such Calories — Lowest to Highest

Browse calorie values for JB's Subs & Such menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

80 / 80 items resolved USDA database: 8 Estimated: 72

Lowest Calorie Items at JB's Subs & Such

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks & side orders Estimated 10 kcal
2 Steak N Cheese toastees Estimated 10 kcal
3 Teriyaki Steak toastees Estimated 10 kcal
4 Iced Tea drinks & side orders USDA 21 kcal
5 Sauteed Veggie Wrap wraps USDA 84 kcal
6 Caprese Chicken Wrap wraps USDA 168 kcal
7 French Fries drinks & side orders USDA 179 kcal
8 Blue Field Salad salads Estimated 180 kcal
9 Blue Field Salad salads Estimated 180 kcal
10 Blue Field Salad salads Estimated 180 kcal
11 Blue Field Salad salads Estimated 180 kcal
12 Buffalo Chicken Wrap wraps USDA 180 kcal
13 California Club Salad salads Estimated 180 kcal
14 Caprese Salad salads Estimated 180 kcal
15 Caprese Salad salads Estimated 180 kcal
16 Caprese Salad salads Estimated 180 kcal
17 Caprese Salad salads Estimated 180 kcal
18 Egg Salad sandwiches Estimated 180 kcal
19 House Salad salads Estimated 180 kcal
20 House Salad salads Estimated 180 kcal
21 House Salad salads Estimated 180 kcal
22 House Salad salads Estimated 180 kcal
23 Julienne Salad salads Estimated 180 kcal
24 Tuna Salad sandwiches Estimated 180 kcal
25 Sauteed Veggie Wrap wraps USDA 265 kcal
26 Chicken Salad sandwiches Estimated 305 kcal
27 Chinese Chicken Salad salads Estimated 305 kcal
28 10 Piece wings Estimated 390 kcal
29 100 Piece wings Estimated 390 kcal
30 16 Piece wings Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

burgers 620 kcal

Cuban Burger On Pressed Kaiser

burgers 620 kcal

Portobello Swiss Burger

burgers 620 kcal

Veggie Burger

burgers 620 kcal

Veggie Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

JB's Subs & Such Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many JB's Subs & Such items have calorie data?
JB's Subs & Such currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at JB's Subs & Such?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are JB's Subs & Such calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the JB's Subs & Such full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.