Nutrition Breakdown
Jazzman's Cafe & Bakery Calories — Lowest to Highest
Browse calorie values for Jazzman's Cafe & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
1 kcal
Highest Item
656 kcal
Lowest Calorie Items at Jazzman's Cafe & Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | tea | USDA | 1 kcal |
| 2 | Espresso | classics & coffee | USDA | 9 kcal |
| 3 | Iced Tea | tea | USDA | 20 kcal |
| 4 | Salad | salads | USDA | 24 kcal |
| 5 | Iced Blueberry Green Tea | tea | USDA | 27 kcal |
| 6 | Latte Or Cappuccino | classics & coffee | USDA | 40 kcal |
| 7 | Caramel Latte | good stuff | USDA | 43 kcal |
| 8 | Iced Coffee | classics & coffee | USDA | 43 kcal |
| 9 | Mocha | classics & coffee | USDA | 50 kcal |
| 10 | Mocha Blast | take a chili | USDA | 64 kcal |
| 11 | Smoothies | take a chili | USDA | 89 kcal |
| 12 | Creme Brulee | good stuff | USDA | 113 kcal |
| 13 | Creme Brulee Blast | take a chili | USDA | 113 kcal |
| 14 | Cobb Salad | salads | USDA | 130 kcal |
| 15 | Italian Chopped Salad | salads | USDA | 141 kcal |
| 16 | Santa Fe Turkey Ciabatta | sandwiches | USDA | 147 kcal |
| 17 | Chicken BLT Salad | salads | USDA | 169 kcal |
| 18 | Smoked Turkey BLT | sandwiches | USDA | 171 kcal |
| 19 | Americano | classics & coffee | USDA | 176 kcal |
| 20 | Caramel Delight | good stuff | USDA | 182 kcal |
| 21 | Caramel Delight Blast | take a chili | USDA | 182 kcal |
| 22 | Spinach Salad With Bleu Cheese And Grapes | salads | USDA | 200 kcal |
| 23 | Tuna Salad Sandwich | sandwiches | USDA | 233 kcal |
| 24 | Sandwiches | breakfast | USDA | 238 kcal |
| 25 | Roast Beef And Horseradish Sandwich | sandwiches | USDA | 239 kcal |
| 26 | Flavored Steamer | classics & coffee | USDA | 241 kcal |
| 27 | Fresh Bagels | fresh bakery | USDA | 264 kcal |
| 28 | White Chocolate Mocha | good stuff | USDA | 267 kcal |
| 29 | Plum Tomato & Mozzarella Panini | sandwiches | USDA | 277 kcal |
| 30 | Raisins | old fashioned oatmeal | USDA | 299 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Walnuts
White Chocolate Blast
Chocolate Chips
Made Fresh Daily Monster Cookies
Hot Or Iced Tea Latte
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jazzman's Cafe & Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jazzman's Cafe & Bakery items have calorie data?
What is the lowest-calorie item at Jazzman's Cafe & Bakery?
Are Jazzman's Cafe & Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.