Nutrition Breakdown

Jay's Grille and Bar Calories — Lowest to Highest

Browse calorie values for Jay's Grille and Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

121 / 121 items resolved USDA database: 34 Estimated: 87

Lowest Calorie Items at Jay's Grille and Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Country-Fried Steak egg-centials Estimated 10 kcal
2 Country-Fried Steak Skillet griddle sweets Estimated 10 kcal
3 New York Steak and Eggs Breakfast egg-centials Estimated 15 kcal
4 Pot Roast Dinner dinners USDA 76 kcal
5 Aloha Pork Sandwich sandwiches USDA 113 kcal
6 Pork Cutlet Dinner dinners USDA 126 kcal
7 Chicken Monterey Dinner dinners USDA 127 kcal
8 Country-Fried Steak Dinner dinners USDA 131 kcal
9 Flavored Iced Tea beverages Estimated 135 kcal
10 Chicken-Fried Chicken Dinner dinners USDA 138 kcal
11 Pork Chops Dinner dinners USDA 142 kcal
12 Pot Roast Sandwich sandwiches USDA 143 kcal
13 Dessert Nachos desserts USDA 154 kcal
14 Island Chicken Sandwich sandwiches USDA 155 kcal
15 Surf N Turf Dinner dinners USDA 155 kcal
16 Tony's Favorite late breakfast USDA 160 kcal
17 Root Beer Float Mug desserts USDA 165 kcal
18 Chocolate Chip Cookie Sundae desserts USDA 169 kcal
19 Bread Bowl and Salad Combo soups and salads Estimated 180 kcal
20 Caesar Salad soups and salads Estimated 180 kcal
21 Chef Salad soups and salads Estimated 180 kcal
22 Cobb Salad soups and salads Estimated 180 kcal
23 Greek Salad soups and salads Estimated 180 kcal
24 Sweet Apple Walnut Salad soups and salads Estimated 180 kcal
25 Rueben Sandwich sandwiches USDA 188 kcal
26 Mushroom Swiss Burger sandwiches USDA 205 kcal
27 New York Strip Dinner dinners USDA 205 kcal
28 Philly Steak Sandwich sandwiches USDA 205 kcal
29 Monster Cheesecake desserts USDA 213 kcal
30 Broccoli Cheese Soup soups and salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

santa fe breakfasts 640 kcal

BBQ Bacon Burger

sandwiches 620 kcal

Cajun Burger

sandwiches 620 kcal

Greek Burger

sandwiches 620 kcal

Irish Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jay's Grille and Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jay's Grille and Bar items have calorie data?
Jay's Grille and Bar currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jay's Grille and Bar?
The lightest item currently tracked is Country-Fried Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jay's Grille and Bar calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jay's Grille and Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.