Nutrition Breakdown

Jay's Cheesesteak Calories — Lowest to Highest

Browse calorie values for Jay's Cheesesteak menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

81 / 81 items resolved USDA database: 30 Estimated: 51

Lowest Calorie Items at Jay's Cheesesteak

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 BBQ Cheesesteak cheesesteaks Estimated 10 kcal
2 Jay's Favorite Cheesesteak cheesesteaks Estimated 10 kcal
3 Jay's Mushroom Cheesesteak cheesesteaks Estimated 10 kcal
4 Jay's Original Cheesesteak cheesesteaks Estimated 10 kcal
5 Jay's Pepper Cheesesteak cheesesteaks Estimated 10 kcal
6 Pastrami Cheesesteak cheesesteaks Estimated 10 kcal
7 Teriyaki Cheesesteak cheesesteaks Estimated 10 kcal
8 The Mission Cheesesteak cheesesteaks Estimated 10 kcal
9 Tomato and Pepper Cheesesteak cheesesteaks Estimated 10 kcal
10 Turkey Breast Cheesesteak cheesesteaks Estimated 10 kcal
11 The delivery fee may have been increased to comply with the San Francisco Bag Ordinance note regarding delivery fee USDA 69 kcal
12 The Dodgers Suck Cheesesteak cheesesteaks USDA 114 kcal
13 Combo Platter side orders USDA 136 kcal
14 Sweet Potato Fries side orders USDA 153 kcal
15 Waffle Fries side orders USDA 167 kcal
16 Cheese Curly Fries side orders USDA 176 kcal
17 Curly Fries side orders USDA 176 kcal
18 Tater Tots side orders USDA 186 kcal
19 Large Seasoned Fries side orders USDA 201 kcal
20 The SF Giants Cheesesteak cheesesteaks USDA 216 kcal
21 Bacon Cheesesteak cheesesteaks USDA 220 kcal
22 Chicken Mushrooms Spinach Cheesesteak cheesesteaks USDA 220 kcal
23 Chicken Parmesan Cheesesteak cheesesteaks USDA 220 kcal
24 Garlic Cheesesteak cheesesteaks USDA 220 kcal
25 Jalapeno Cheesesteak cheesesteaks USDA 220 kcal
26 Spinach Cheesesteak cheesesteaks USDA 220 kcal
27 Sweet Pepper Cheesesteak cheesesteaks USDA 220 kcal
28 Chili Cheese Fries side orders USDA 221 kcal
29 Fried Mushrooms side orders USDA 222 kcal
30 Garlic Seasoned Fries side orders USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Seitan

seitan vegetarian 710 kcal

Avocado Burger

burgers 620 kcal

Bacon Cheeseburger

burgers 620 kcal

Bacon Egg Cheeseburger

burgers 620 kcal

Beef Hawaiian Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jay's Cheesesteak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jay's Cheesesteak items have calorie data?

Jay's Cheesesteak currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jay's Cheesesteak?

The lightest item currently tracked is BBQ Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jay's Cheesesteak calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jay's Cheesesteak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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