Nutrition Breakdown
Jay's Cheesesteak Calories — Lowest to Highest
Browse calorie values for Jay's Cheesesteak menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Jay's Cheesesteak
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | BBQ Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 2 | Jay's Favorite Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 3 | Jay's Mushroom Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 4 | Jay's Original Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 5 | Jay's Pepper Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 6 | Pastrami Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 7 | Teriyaki Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 8 | The Mission Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 9 | Tomato and Pepper Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 10 | Turkey Breast Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 11 | The delivery fee may have been increased to comply with the San Francisco Bag Ordinance | note regarding delivery fee | USDA | 69 kcal |
| 12 | The Dodgers Suck Cheesesteak | cheesesteaks | USDA | 114 kcal |
| 13 | Combo Platter | side orders | USDA | 136 kcal |
| 14 | Sweet Potato Fries | side orders | USDA | 153 kcal |
| 15 | Waffle Fries | side orders | USDA | 167 kcal |
| 16 | Cheese Curly Fries | side orders | USDA | 176 kcal |
| 17 | Curly Fries | side orders | USDA | 176 kcal |
| 18 | Tater Tots | side orders | USDA | 186 kcal |
| 19 | Large Seasoned Fries | side orders | USDA | 201 kcal |
| 20 | The SF Giants Cheesesteak | cheesesteaks | USDA | 216 kcal |
| 21 | Bacon Cheesesteak | cheesesteaks | USDA | 220 kcal |
| 22 | Chicken Mushrooms Spinach Cheesesteak | cheesesteaks | USDA | 220 kcal |
| 23 | Chicken Parmesan Cheesesteak | cheesesteaks | USDA | 220 kcal |
| 24 | Garlic Cheesesteak | cheesesteaks | USDA | 220 kcal |
| 25 | Jalapeno Cheesesteak | cheesesteaks | USDA | 220 kcal |
| 26 | Spinach Cheesesteak | cheesesteaks | USDA | 220 kcal |
| 27 | Sweet Pepper Cheesesteak | cheesesteaks | USDA | 220 kcal |
| 28 | Chili Cheese Fries | side orders | USDA | 221 kcal |
| 29 | Fried Mushrooms | side orders | USDA | 222 kcal |
| 30 | Garlic Seasoned Fries | side orders | USDA | 234 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Seitan
Avocado Burger
Bacon Cheeseburger
Bacon Egg Cheeseburger
Beef Hawaiian Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jay's Cheesesteak Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jay's Cheesesteak items have calorie data?
What is the lowest-calorie item at Jay's Cheesesteak?
Are Jay's Cheesesteak calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.