Nutrition Breakdown
Jay & Lloyd's Kosher Deli Calories — Lowest to Highest
Browse calorie values for Jay & Lloyd's Kosher Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Jay & Lloyd's Kosher Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | BBQ Steak Tidbits | jay & lioyd's specials | Estimated | 10 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Char-Grilled Steak Tidbits | jay & lioyd's specials | Estimated | 10 kcal |
| 4 | Tea | beverages | Estimated | 10 kcal |
| 5 | Coffee (Fresh Brawed) | beverages | Estimated | 40 kcal |
| 6 | Snapple Iced Tea | beverages | Estimated | 135 kcal |
| 7 | Paige's Pu-Pu Platter | jay & lioyd's specials | Estimated | 170 kcal |
| 8 | Vegetarian Omelette Platter w/ Egg Whites | three egg omlettes | Estimated | 170 kcal |
| 9 | Delicious Tuna Salad | salad platters | Estimated | 180 kcal |
| 10 | Family Size Soda | beverages | Estimated | 180 kcal |
| 11 | Jumbo Chef Salad | salad platters | Estimated | 180 kcal |
| 12 | Soda | beverages | Estimated | 180 kcal |
| 13 | Kid's Cup of Soup & Hot Dog | kid's menu | Estimated | 220 kcal |
| 14 | Tossed Salad with Choice of Dressing | salad platters | Estimated | 220 kcal |
| 15 | Char-Grilled Steak Sandwich Deluxe | jay & lioyd's specials | Estimated | 240 kcal |
| 16 | Fresh Chicken Salad | salad platters | Estimated | 305 kcal |
| 17 | Sliced Char-Grilled Chicken Breast | salad platters | Estimated | 345 kcal |
| 18 | Bubbe's Delight | jay & lioyd's specials | Estimated | 390 kcal |
| 19 | Chickwich | wraps & stuff | Estimated | 390 kcal |
| 20 | Chocolate Roll with Chocolate Chips | desserts | Estimated | 390 kcal |
| 21 | Corned Beef or Pastrami w/Eggs | three egg omlettes | Estimated | 390 kcal |
| 22 | Deli Omlette | three egg omlettes | Estimated | 390 kcal |
| 23 | Deli on a Plate | deli on a plate | Estimated | 390 kcal |
| 24 | Dog & Chips | kid's menu | Estimated | 390 kcal |
| 25 | Garnish | wraps & stuff | Estimated | 390 kcal |
| 26 | Homemade Apple Strudel | desserts | Estimated | 390 kcal |
| 27 | Homemade Baked Rugelach | desserts | Estimated | 390 kcal |
| 28 | Homemade Chopped Liver | salad platters | Estimated | 390 kcal |
| 29 | Kid's Dog | kid's menu | Estimated | 390 kcal |
| 30 | Kid's Hot Dog & Knish | kid's menu | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kid's Burger
Kid's Sandwich
Kid's Nuggets
Grilled Chicken on a Toasted Bun
Grilled Chicken Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jay & Lloyd's Kosher Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jay & Lloyd's Kosher Deli items have calorie data?
What is the lowest-calorie item at Jay & Lloyd's Kosher Deli?
Are Jay & Lloyd's Kosher Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.