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Nutrition Breakdown

Jax Inn Calories — Lowest to Highest

Browse calorie values for Jax Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

315 / 315 items resolved USDA database: 10 Estimated: 305

Lowest Calorie Items at Jax Inn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Char-Grilled Skirt Steak steaks & chops Estimated 10 kcal
2 Hand Rolled Water Bagel oven fresh breads & rolls Estimated 10 kcal
3 Hand Rolled Water Bagel oven fresh breads & rolls Estimated 10 kcal
4 Herbal Tea beverages Estimated 10 kcal
5 NY Strip Loin Steak steaks & chops Estimated 10 kcal
6 Philly Cheesesteak Sub specialty sandwiches Estimated 10 kcal
7 Salisbury Chopped Steak classic plates Estimated 10 kcal
8 San Pellegrino Water beverages Estimated 10 kcal
9 Skirt Steak Panini wraps & paninis Estimated 10 kcal
10 Skirt Steak Tips Marsala steaks & chops Estimated 10 kcal
11 Skirt Steak With Two Eggs eggs & omelettes Estimated 10 kcal
12 Coffee Or Hot Tea beverages Estimated 25 kcal
13 Plain Milk beverages USDA 50 kcal
14 Chocolate Milk beverages USDA 96 kcal
15 Milk Shakes beverages USDA 112 kcal
16 Coffee Shake beverages USDA 125 kcal
17 Iced Tea beverages Estimated 135 kcal
18 Fruit Jello desserts Estimated 140 kcal
19 Half Grapefruit fresh fruits & juices Estimated 140 kcal
20 Fox's U-Bet Egg Cream beverages USDA 143 kcal
21 Iced Coffee beverages Estimated 150 kcal
22 Sliced Steak Salad big salads Estimated 150 kcal
23 Black & White Shake beverages USDA 160 kcal
24 Fresh Fruit Salad fresh fruits & juices Estimated 160 kcal
25 Oreo Cookie Shake beverages USDA 165 kcal
26 Fried Fisherman Platter seafood Estimated 170 kcal
27 Smoked Salmon Platter oven fresh breads & rolls Estimated 170 kcal
28 Vegetable Platter sides Estimated 170 kcal
29 Boylan Sodas beverages Estimated 180 kcal
30 Caesar Salad big salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 305

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

char-broiled burgers 665 kcal

Bacon Cheddar Burger

char-broiled burgers 620 kcal

Bleu Burger

char-broiled burgers 620 kcal

Burger

char-broiled burgers 620 kcal

Cheeseburger

char-broiled burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jax Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jax Inn items have calorie data?
Jax Inn currently has calorie values for 315 of 315 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jax Inn?
The lightest item currently tracked is Char-Grilled Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jax Inn calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 305 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jax Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.