Nutrition Breakdown
JavaTea Calories — Lowest to Highest
Browse calorie values for JavaTea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
212 kcal
Lowest Item
4 kcal
Highest Item
450 kcal
Lowest Calorie Items at JavaTea
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Signature Blend Coffee | from our espresso bar | USDA | 4 kcal |
| 2 | Hot Espresso | from our espresso bar | USDA | 9 kcal |
| 3 | Hot Black Brewed Tea | tea latte | Estimated | 10 kcal |
| 4 | Hot Decaf Tea | tea latte | Estimated | 10 kcal |
| 5 | Hot Green Brewed Tea | tea latte | Estimated | 10 kcal |
| 6 | Hot Herbal Brewed Tea | tea latte | Estimated | 10 kcal |
| 7 | Hot Organic Brewed Tea | tea latte | Estimated | 10 kcal |
| 8 | Harvest Sandwich | breads | USDA | 16 kcal |
| 9 | Honest Tea | beverages | USDA | 19 kcal |
| 10 | Homemade Drink | beverages | USDA | 51 kcal |
| 11 | Granny Smith Tuna Melt | breads | USDA | 52 kcal |
| 12 | Granny Smith Tuna Sandwich | breads | USDA | 52 kcal |
| 13 | Vitamin Water | beverages | USDA | 52 kcal |
| 14 | Mango, Pineapple And Banana Smoothie | smoothies $6 | USDA | 64 kcal |
| 15 | Strawberry And Banana Smoothie | smoothies $6 | USDA | 65 kcal |
| 16 | Strawberry, Banana And Blueberry Smoothie | smoothies $6 | USDA | 65 kcal |
| 17 | Parfait | morning from our kitchen | USDA | 84 kcal |
| 18 | Hot Chai Tea Latte | tea latte | Estimated | 90 kcal |
| 19 | Hot Chocolate Chai Tea Latte | tea latte | Estimated | 90 kcal |
| 20 | Hot Vanilla Chai Tea Latte | tea latte | Estimated | 90 kcal |
| 21 | Winter Dream Hot Tea Latte | tea latte | Estimated | 90 kcal |
| 22 | Iced Black Brewed Tea | tea latte | Estimated | 135 kcal |
| 23 | Iced Decaf Tea | tea latte | Estimated | 135 kcal |
| 24 | Iced Green Brewed Tea | tea latte | Estimated | 135 kcal |
| 25 | Iced Herbal Brewed Tea | tea latte | Estimated | 135 kcal |
| 26 | Iced Organic Brewed Tea | tea latte | Estimated | 135 kcal |
| 27 | Iced Chai Tea Latte | tea latte | Estimated | 147 kcal |
| 28 | Iced Chocolate Chai Tea Latte | tea latte | Estimated | 147 kcal |
| 29 | Iced Vanilla Chai Tea Latte | tea latte | Estimated | 147 kcal |
| 30 | Hot Almond Latte | from our espresso bar | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Caprese Sandwich
Chicken Parmesan Sandwich
Frozen Hot Chocolate
Hot Cafe Americano
Hot Cafe Au Lait
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
JavaTea Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many JavaTea items have calorie data?
What is the lowest-calorie item at JavaTea?
Are JavaTea calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.