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Nutrition Breakdown

Java Room Calories — Lowest to Highest

Browse calorie values for Java Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

101 kcal

Highest Item

560 kcal

107 / 107 items resolved USDA database: 27 Estimated: 80

Lowest Calorie Items at Java Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Marsala chicken USDA 101 kcal
2 Burger (8 Oz.) burgers USDA 105 kcal
3 Grilled Vegetable wraps USDA 108 kcal
4 Chicken Piccata chicken USDA 134 kcal
5 Honey Mustard Chicken chicken USDA 149 kcal
6 Chicken Franchaise chicken USDA 164 kcal
7 Chicken Parmigiana chicken USDA 173 kcal
8 Veal Franchaise veal USDA 175 kcal
9 Veal Marsala veal USDA 175 kcal
10 Caesar Salad salads Estimated 180 kcal
11 Caesar Salad with Grilled Samon salads Estimated 180 kcal
12 Caesar Salad with Grilled Shrimp salads Estimated 180 kcal
13 Java Room Salad salads Estimated 180 kcal
14 Java Room Salad with Grilled Samon salads Estimated 180 kcal
15 Java Room Salad with Grilled Shrimp salads Estimated 180 kcal
16 Macaroni Salad side dishes Estimated 180 kcal
17 Mesculun Salad salads Estimated 180 kcal
18 Mesculun Salad with Fresh Mozzarella & Tomato salads Estimated 180 kcal
19 Mesculun Salad with Grilled Samon salads Estimated 180 kcal
20 Mesculun Salad with Grilled shrimp salads Estimated 180 kcal
21 Potato Salad side dishes Estimated 180 kcal
22 Shrimp Salad sandwiches Estimated 180 kcal
23 Tossed Salad side dishes Estimated 180 kcal
24 Tuna Salad sandwiches Estimated 180 kcal
25 Tuna Salad triple decker sandwiches Estimated 180 kcal
26 French Dip other delicious sandwiches USDA 184 kcal
27 Chicken Scampi chicken USDA 192 kcal
28 Prosciutto & Provlone wraps USDA 195 kcal
29 Chicken, Tuna or Shrimp Salad wraps USDA 196 kcal
30 Veal Parmigiana veal USDA 204 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Primavera

pasta 560 kcal

Pasta with Sausage and Spinach

pasta 560 kcal

Pasta with Broccoli and Chicken

pasta 495 kcal

Chicken Noodle

soups 430 kcal

Chicken Tenders

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Java Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Java Room items have calorie data?
Java Room currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Java Room?
The lightest item currently tracked is Chicken Marsala at approximately 101 kcal. Use the ranked table to find other low-calorie meal choices.

Are Java Room calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Java Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.