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Nutrition Breakdown

Java Day Cafe Calories — Lowest to Highest

Browse calorie values for Java Day Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

9 kcal

Highest Item

542 kcal

55 / 55 items resolved USDA database: 10 Estimated: 45

Lowest Calorie Items at Java Day Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso coffee & tea USDA 9 kcal
2 7. Philly Cheese Steak ... Estimated 10 kcal
3 Herb Tea coffee & tea Estimated 10 kcal
4 Iced Latte iced coffee USDA 27 kcal
5 Tea coffee & tea USDA 34 kcal
6 Coffee coffee & tea Estimated 40 kcal
7 Iced Frappe iced coffee USDA 50 kcal
8 Americano coffee & tea USDA 176 kcal
9 Caffe Mocha coffee & tea USDA 210 kcal
10 Ice Coffee & Tea iced coffee USDA 215 kcal
11 Hot Chocolate coffee & tea USDA 381 kcal
12 1. 1 Egg On A Roll Or Bagel ... Estimated 390 kcal
13 1. B3 ... Estimated 390 kcal
14 1. B3 ... Estimated 390 kcal
15 1. Cheese Omelette ... Estimated 390 kcal
16 1. Texas Melt ... Estimated 390 kcal
17 2. 1 Egg & Cheese On A Roll Or Bagel ... Estimated 390 kcal
18 2. Home Fry Combo ... Estimated 390 kcal
19 2. Home fry Combo ... Estimated 390 kcal
20 2. Mushroom Omelette ... Estimated 390 kcal
21 2. Turkey Club ... Estimated 390 kcal
22 3. BLT ... Estimated 390 kcal
23 3. BLT ... Estimated 390 kcal
24 3. Egg & Bacon Or Ham Or Sausage ... Estimated 390 kcal
25 3. Santa Fe ... Estimated 390 kcal
26 3. Western Omelette ... Estimated 390 kcal
27 4. Egg & Cheese & Bacon Or Ham Or Sausage ... Estimated 390 kcal
28 4. Frankie Boy ... Estimated 390 kcal
29 4. Veggie Omelette ... Estimated 390 kcal
30 5. Egg & Cheese & Turkey Bacon ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caffe Latte

coffee & tea 542 kcal

Cappuccino

coffee & tea 444 kcal

10. Italian Chicken

... 430 kcal

11. BBQ Chicken Combo

... 430 kcal

12. Chicken Teriyaki

... 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Java Day Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Java Day Cafe items have calorie data?
Java Day Cafe currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Java Day Cafe?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Java Day Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Java Day Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.