Nutrition Breakdown

Jassi's World Famous Deli Calories — Lowest to Highest

Browse calorie values for Jassi's World Famous Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

398 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

219 / 219 items resolved USDA database: 10 Estimated: 209

Lowest Calorie Items at Jassi's World Famous Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 American Philly Steak philly steak Estimated 10 kcal
2 Mexican Philly Steak philly steak Estimated 10 kcal
3 New York Philly Steak philly steak Estimated 10 kcal
4 Philly Steak philly steak Estimated 10 kcal
5 Fruit Salad entree salads Estimated 160 kcal
6 Caesar Salad entree salads Estimated 180 kcal
7 Chef Salad entree salads Estimated 180 kcal
8 Garden Salad entree salads Estimated 180 kcal
9 Greek Salad entree salads Estimated 180 kcal
10 Macaroni Salad side orders Estimated 180 kcal
11 Potato Salad side orders Estimated 180 kcal
12 Tuna Salad entree salads Estimated 180 kcal
13 Turkey Cobb Salad entree salads Estimated 180 kcal
14 Chicken Philly Steak philly steak Estimated 220 kcal
15 Muffin desserts and pastries USDA 220 kcal
16 Steak And Onion Hot Sandwich hot sandwiches Estimated 240 kcal
17 Strawberry Cheesecake desserts and pastries USDA 254 kcal
18 Chicken Caesar Salad entree salads Estimated 305 kcal
19 83. Basmati Rice accompaniments Estimated 320 kcal
20 85. Kheer (Rice Pudding) desserts Estimated 320 kcal
21 Aloha Berry Smoothie fresh fruit smoothies Estimated 320 kcal
22 Fresh Fields Smoothie fresh fruit smoothies Estimated 320 kcal
23 Hawaiian Sunrise Smoothie fresh fruit smoothies Estimated 320 kcal
24 Rice And Beans side orders Estimated 320 kcal
25 Sunset Orange Smoothie fresh fruit smoothies Estimated 320 kcal
26 Tropical Tango Smoothie fresh fruit smoothies Estimated 320 kcal
27 Brownie desserts and pastries USDA 324 kcal
28 Albacore Tuna Salad Cold Sandwich special cold sandwiches $5.99 Estimated 325 kcal
29 Egg Salad Cold Sandwich cold sandwiches Estimated 325 kcal
30 Grilled Steak Burrito burritos Estimated 325 kcal
Nutrition sync is temporarily paused Missing official items: 209

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burrito

burritos 640 kcal

Grilled Mixed Veggie Burrito

burritos 640 kcal

Cheese Burger

burgers 620 kcal

Mexican Burger

burgers 620 kcal

Regular Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jassi's World Famous Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jassi's World Famous Deli items have calorie data?
Jassi's World Famous Deli currently has calorie values for 219 of 219 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jassi's World Famous Deli?
The lightest item currently tracked is American Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jassi's World Famous Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 209 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jassi's World Famous Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.