Nutrition Breakdown

Jasper's Taphouse & Kitchen Calories — Lowest to Highest

Browse calorie values for Jasper's Taphouse & Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

21 kcal

Highest Item

500 kcal

48 / 48 items resolved USDA database: 48 Estimated: 0

Lowest Calorie Items at Jasper's Taphouse & Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mixed Greens Salad main USDA 21 kcal
2 21st Amendment cans USDA 41 kcal
3 21st Amendment cans USDA 43 kcal
4 Crispin bottles USDA 50 kcal
5 Crispin bottles USDA 52 kcal
6 Brussels & Bacon small USDA 60 kcal
7 Lake Placid bottles USDA 83 kcal
8 Rogue bottles USDA 83 kcal
9 Sixpoint cans USDA 83 kcal
10 Queens Lager on tap USDA 90 kcal
11 Dogfish Head on tap USDA 107 kcal
12 Radiant Pig on tap USDA 110 kcal
13 Santa Fe Chicken Sandwich main USDA 115 kcal
14 Broccolini & Tomato Mac main USDA 119 kcal
15 River Horse on tap USDA 133 kcal
16 Wings small USDA 147 kcal
17 Dogfish Head on tap USDA 157 kcal
18 Fried Pickle Chips small USDA 161 kcal
19 Oskar Blues cans USDA 161 kcal
20 Sweet & Spicy Baby Back Ribs share USDA 170 kcal
21 Tuscan Chicken Salad main USDA 170 kcal
22 Captain Lawrence on tap USDA 190 kcal
23 Empire on tap USDA 190 kcal
24 Greenport Brewery on tap USDA 190 kcal
25 Southern Tier on tap USDA 190 kcal
26 Jasper's Gelato Sandwich dessert USDA 200 kcal
27 Porkslap cans USDA 200 kcal
28 Flying Dog bottles USDA 250 kcal
29 Angry Orchard on tap USDA 252 kcal
30 Seadog bottles USDA 274 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Southern Tier

on tap 500 kcal

Ommegang

on tap 471 kcal

Ommegang

on tap 471 kcal

Ommegang

on tap 471 kcal

Mixed Greens Salad

main 427 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jasper's Taphouse & Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jasper's Taphouse & Kitchen items have calorie data?
Jasper's Taphouse & Kitchen currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jasper's Taphouse & Kitchen?
The lightest item currently tracked is Mixed Greens Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jasper's Taphouse & Kitchen calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jasper's Taphouse & Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.