Nutrition Breakdown

Jason's Thai Calories — Lowest to Highest

Browse calorie values for Jason's Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

199 / 199 items resolved USDA database: 10 Estimated: 189

Lowest Calorie Items at Jason's Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshwater Eel sushi - sushi, sashimi Estimated 10 kcal
2 Freshwater Eel Roll 8Pcs sushi - rolls sushi Estimated 10 kcal
3 Jalapeno Steak beef entrees Estimated 10 kcal
4 Vietnamese Coffee beverages Estimated 40 kcal
5 Sashimi B sushi lunch specials USDA 76 kcal
6 Chirashi sushi combination plates USDA 94 kcal
7 Sushi & Sashimi sushi combination plates USDA 94 kcal
8 Sushi Deluxe sushi combination plates USDA 94 kcal
9 Sushi Regular sushi combination plates USDA 97 kcal
10 Sushi Love Boat sushi combination plates USDA 100 kcal
11 Whole Salmon sushi combination plates USDA 103 kcal
12 Avocado & Cucumber Roll 8Pcs sushi - vegetarian rolls USDA 131 kcal
13 Thai Ice Tea beverages Estimated 135 kcal
14 Sashimi Deluxe sushi combination plates USDA 144 kcal
15 Soda Or Ice Tea beverages Estimated 150 kcal
16 Maki Combo C sushi lunch specials USDA 169 kcal
17 Avocado And Crab Salad hot soups & salads Estimated 180 kcal
18 Beef Salad hot soups & salads Estimated 180 kcal
19 Cucumber Salad sushi - appetizers Estimated 180 kcal
20 House Salad hot soups & salads Estimated 180 kcal
21 Seaweed Salad hot soups & salads Estimated 180 kcal
22 Seaweed Salad sushi - appetizers Estimated 180 kcal
23 Chinese Hot & Sour Soup hot soups & salads Estimated 220 kcal
24 Egg Drop Soup hot soups & salads Estimated 220 kcal
25 Miso Soup hot soups & salads Estimated 220 kcal
26 Thai Hot & Sour Soup hot soups & salads Estimated 220 kcal
27 Wonton Soup hot soups & salads Estimated 220 kcal
28 Chicken Salad hot soups & salads Estimated 305 kcal
29 Vietnamese Rice Bowl W/ Beef rice entrees - vietnamese rice bowl Estimated 320 kcal
30 Vietnamese Rice Bowl W/ Shrimp Or Combination rice entrees - vietnamese rice bowl Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 189

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles W/ Beef

noodles - drunken noodles 520 kcal

Drunken Noodles W/ Combination

noodles - drunken noodles 520 kcal

Drunken Noodles W/ Shrimp

noodles - drunken noodles 520 kcal

Drunken Noodles W/ Veggies Or Tofu

noodles - drunken noodles 520 kcal

Thai Curry Noodles W/ Beef

noodles - thai curry noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jason's Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jason's Thai items have calorie data?

Jason's Thai currently has calorie values for 199 of 199 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jason's Thai?

The lightest item currently tracked is Freshwater Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jason's Thai calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 189 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jason's Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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