Nutrition Breakdown
Jason's Thai Calories — Lowest to Highest
Browse calorie values for Jason's Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Jason's Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Freshwater Eel | sushi - sushi, sashimi | Estimated | 10 kcal |
| 2 | Freshwater Eel Roll 8Pcs | sushi - rolls sushi | Estimated | 10 kcal |
| 3 | Jalapeno Steak | beef entrees | Estimated | 10 kcal |
| 4 | Vietnamese Coffee | beverages | Estimated | 40 kcal |
| 5 | Sashimi B | sushi lunch specials | USDA | 76 kcal |
| 6 | Chirashi | sushi combination plates | USDA | 94 kcal |
| 7 | Sushi & Sashimi | sushi combination plates | USDA | 94 kcal |
| 8 | Sushi Deluxe | sushi combination plates | USDA | 94 kcal |
| 9 | Sushi Regular | sushi combination plates | USDA | 97 kcal |
| 10 | Sushi Love Boat | sushi combination plates | USDA | 100 kcal |
| 11 | Whole Salmon | sushi combination plates | USDA | 103 kcal |
| 12 | Avocado & Cucumber Roll 8Pcs | sushi - vegetarian rolls | USDA | 131 kcal |
| 13 | Thai Ice Tea | beverages | Estimated | 135 kcal |
| 14 | Sashimi Deluxe | sushi combination plates | USDA | 144 kcal |
| 15 | Soda Or Ice Tea | beverages | Estimated | 150 kcal |
| 16 | Maki Combo C | sushi lunch specials | USDA | 169 kcal |
| 17 | Avocado And Crab Salad | hot soups & salads | Estimated | 180 kcal |
| 18 | Beef Salad | hot soups & salads | Estimated | 180 kcal |
| 19 | Cucumber Salad | sushi - appetizers | Estimated | 180 kcal |
| 20 | House Salad | hot soups & salads | Estimated | 180 kcal |
| 21 | Seaweed Salad | hot soups & salads | Estimated | 180 kcal |
| 22 | Seaweed Salad | sushi - appetizers | Estimated | 180 kcal |
| 23 | Chinese Hot & Sour Soup | hot soups & salads | Estimated | 220 kcal |
| 24 | Egg Drop Soup | hot soups & salads | Estimated | 220 kcal |
| 25 | Miso Soup | hot soups & salads | Estimated | 220 kcal |
| 26 | Thai Hot & Sour Soup | hot soups & salads | Estimated | 220 kcal |
| 27 | Wonton Soup | hot soups & salads | Estimated | 220 kcal |
| 28 | Chicken Salad | hot soups & salads | Estimated | 305 kcal |
| 29 | Vietnamese Rice Bowl W/ Beef | rice entrees - vietnamese rice bowl | Estimated | 320 kcal |
| 30 | Vietnamese Rice Bowl W/ Shrimp Or Combination | rice entrees - vietnamese rice bowl | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drunken Noodles W/ Beef
Drunken Noodles W/ Combination
Drunken Noodles W/ Shrimp
Drunken Noodles W/ Veggies Or Tofu
Thai Curry Noodles W/ Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jason's Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jason's Thai items have calorie data?
What is the lowest-calorie item at Jason's Thai?
Are Jason's Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.