Nutrition Breakdown
Jasmine Tea House Calories — Lowest to Highest
Browse calorie values for Jasmine Tea House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
10 kcal
Highest Item
673 kcal
Lowest Calorie Items at Jasmine Tea House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | C. Braised Water Eel * | chef's special | Estimated | 10 kcal |
| 2 | Steamed BBQ Pork Bun | dim sum | Estimated | 10 kcal |
| 3 | Steamed Tofu Roll | dim sum | Estimated | 10 kcal |
| 4 | Garlic Eggplant * | lunch special | USDA | 25 kcal |
| 5 | Spicy Eggplant * | lunch special | USDA | 25 kcal |
| 6 | Vegetable Delight | lunch special | USDA | 32 kcal |
| 7 | Mushroom | lunch special | USDA | 35 kcal |
| 8 | Kung Pao Tofu * | lunch special | USDA | 88 kcal |
| 9 | Curry Tofu * | lunch special | USDA | 94 kcal |
| 10 | Hunan Salmon * | lunch special | USDA | 105 kcal |
| 11 | Happy Buddha | lunch special | USDA | 117 kcal |
| 12 | Kung Pao Meatless Chicken * | lunch special | USDA | 129 kcal |
| 13 | Ma-Po Tofu * | lunch special | USDA | 130 kcal |
| 14 | Prawn | lunch special | USDA | 151 kcal |
| 15 | Broccoli | lunch special | USDA | 160 kcal |
| 16 | Calamari In Black Bean Sauce | lunch special | USDA | 168 kcal |
| 17 | Fried Rice | lunch special | USDA | 179 kcal |
| 18 | Mango Prawn Salad | salad | Estimated | 180 kcal |
| 19 | Seafood Salad | salad | Estimated | 180 kcal |
| 20 | Sesame Cold Noodle Salad | salad | Estimated | 180 kcal |
| 21 | Vegetable Salad | salad | Estimated | 180 kcal |
| 22 | Combination Won Ton Soup | soup | Estimated | 220 kcal |
| 23 | Egg Flower Soup | soup | Estimated | 220 kcal |
| 24 | Fish Ball Sea Weed Soup | soup | Estimated | 220 kcal |
| 25 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 26 | House Special Noodle Soup * | noodles and fried rice | Estimated | 220 kcal |
| 27 | Hung To Yeo Won Ton Soup | soup | Estimated | 220 kcal |
| 28 | Pickled Greens Seafood Soup | soup | Estimated | 220 kcal |
| 29 | Seafood Soup | soup | Estimated | 220 kcal |
| 30 | Vegetarian Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Prawn
Cashew Chicken
B. Ginger Chicken
Basil Chicken *
Cashew Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jasmine Tea House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jasmine Tea House items have calorie data?
What is the lowest-calorie item at Jasmine Tea House?
Are Jasmine Tea House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.