Nutrition Breakdown

Jasmine Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for Jasmine Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

88 / 88 items resolved USDA database: 20 Estimated: 68

Lowest Calorie Items at Jasmine Restaurant & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Manilla Clams appetizers Estimated 10 kcal
2 Steamed Seafood Pot-Stickers appetizers Estimated 10 kcal
3 Pork And Tofu Stir-Fry kitchen USDA 29 kcal
4 Wok Seared Salmon kitchen USDA 37 kcal
5 Crisp Lobster Tail kitchen USDA 41 kcal
6 Chicken And Vegetable Curry kitchen USDA 86 kcal
7 Jasmine Stir-Fry kitchen USDA 92 kcal
8 Mos Def jasmine sushi rolls USDA 100 kcal
9 Vegetable Fried Rice kitchen USDA 112 kcal
10 Chicken Pad Thai kitchen USDA 128 kcal
11 Fish N' Rice Lunch Bowl kitchen USDA 133 kcal
12 White Stripes jasmine sushi rolls USDA 135 kcal
13 Peking Duck kitchen USDA 154 kcal
14 Godzilla jasmine sushi rolls USDA 156 kcal
15 Rocky jasmine sushi rolls USDA 163 kcal
16 Rainbow jasmine sushi rolls USDA 167 kcal
17 Crispy Shrimp jasmine sushi rolls USDA 169 kcal
18 Sunset jasmine sushi rolls USDA 169 kcal
19 Goat Cheese Salad salad Estimated 180 kcal
20 Lotus Sesame Salad salad Estimated 180 kcal
21 Sashimi Salad salad Estimated 180 kcal
22 Seaweed Salad salad Estimated 180 kcal
23 Sunomono, Cucumber Salad salad Estimated 180 kcal
24 Beef Noodle Soup kitchen USDA 189 kcal
25 Seasonal Chinese Green kitchen USDA 207 kcal
26 Hot & Sour Seafood Soup soup Estimated 220 kcal
27 Miso Soup soup Estimated 220 kcal
28 5 Pc Sushi Plus Chef's Choice Roll nigiri - sashimi special Estimated 260 kcal
29 8 Pc Sushi Plus Chef's Choice Roll nigiri - sashimi special Estimated 260 kcal
30 Chef's Choice Sashimi Combo nigiri - sashimi special Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Garlic

jasmine sushi rolls 800 kcal

Marinated Beef & Chicken Satay

appetizers 430 kcal

Scallion Chinese Pancake

appetizers 420 kcal

5 Pc Sashimi

nigiri - sashimi special 390 kcal

Admiral

jasmine sushi rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jasmine Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jasmine Restaurant & Lounge items have calorie data?
Jasmine Restaurant & Lounge currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jasmine Restaurant & Lounge?
The lightest item currently tracked is Steamed Manilla Clams at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jasmine Restaurant & Lounge calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jasmine Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.