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Nutrition Breakdown

Jasmine Hana Calories — Lowest to Highest

Browse calorie values for Jasmine Hana menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

221 / 221 items resolved USDA database: 10 Estimated: 211

Lowest Calorie Items at Jasmine Hana

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chrysanthemum Tea hot tea $2 Estimated 10 kcal
2 Dumpling (Fried/Steamed) appetizer Estimated 10 kcal
3 Fresh Water Eel (Unagi) sushi & sashimi Estimated 10 kcal
4 Ginger Tea hot tea $2 Estimated 10 kcal
5 Green Tea hot tea $2 Estimated 10 kcal
6 Hot Tea beverage Estimated 10 kcal
7 Jasmine Tea hot tea $2 Estimated 10 kcal
8 Spicy Tuna Salad japanese salad $8.50 USDA 94 kcal
9 Tuna classic sashimi $10.50 USDA 94 kcal
10 Thai Ice Tea/Coffee beverage Estimated 103 kcal
11 Thai Ice Tea/Coffee beverage Estimated 103 kcal
12 Thai Ice Tea/Coffee beverage Estimated 103 kcal
13 Thai Ice Tea/Coffee beverage Estimated 103 kcal
14 Salmon Teriyaki japanese salad $8.50 USDA 120 kcal
15 Regular Ice Tea beverage Estimated 135 kcal
16 Regular Ice Tea beverage Estimated 135 kcal
17 Chicken Teriyaki japanese salad $8.50 USDA 153 kcal
18 Albacore Salad soup & salad Estimated 180 kcal
19 Green Salad cold dishes Estimated 180 kcal
20 Jasmine Hana Salad salad Estimated 180 kcal
21 Kaiso Salad soup & salad Estimated 180 kcal
22 Octopus Salad soup & salad Estimated 180 kcal
23 Papaya Salad (Som Tum) salad Estimated 180 kcal
24 Salmon Skin Salad soup & salad Estimated 180 kcal
25 Sashimi Salad soup & salad Estimated 180 kcal
26 Seared Tuna Salad soup & salad Estimated 180 kcal
27 Soda beverage Estimated 180 kcal
28 Soda beverage Estimated 180 kcal
29 Spicy Beef Salad salad Estimated 180 kcal
30 Spicy Seafood Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 211

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Albacore Salad

japanese salad $8.50 430 kcal

BBQ Chicken

lunch special $6.50 430 kcal

Chicken Noodle (Kua Kai)

noodles 430 kcal

Chicken Pad Thai

lunch special $6.50 430 kcal

Chicken, Pork, Beef,Tofu

add/extra 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jasmine Hana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jasmine Hana items have calorie data?
Jasmine Hana currently has calorie values for 221 of 221 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jasmine Hana?
The lightest item currently tracked is Chrysanthemum Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jasmine Hana calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 211 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jasmine Hana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.