Nutrition Breakdown

Jasa Kabob Calories — Lowest to Highest

Browse calorie values for Jasa Kabob menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

497 kcal

90 / 90 items resolved USDA database: 20 Estimated: 70

Lowest Calorie Items at Jasa Kabob

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Vegetable of the Day side orders USDA 32 kcal
3 Rice Pudding desserts USDA 47 kcal
4 Extra Green Chutney side orders USDA 83 kcal
5 Meat Curry side orders USDA 113 kcal
6 Chickpeas (Channa Masala) side orders USDA 121 kcal
7 Baba Ganouj sides USDA 125 kcal
8 Extra Homemade Tzatziki Sauce side orders USDA 147 kcal
9 Falafel Platter falafels Estimated 170 kcal
10 20 oz. Soda drinks Estimated 180 kcal
11 Beef Tikka Salad salads Estimated 180 kcal
12 Falafel Salad falafels Estimated 180 kcal
13 Grilled Salmon Salad salads Estimated 180 kcal
14 House Salad salads Estimated 180 kcal
15 Aloo Naan side orders USDA 185 kcal
16 Vegetable Samosa (2) side orders USDA 202 kcal
17 Hummus sides USDA 220 kcal
18 Qeema Naan side orders USDA 228 kcal
19 Chicken Samosa side orders USDA 283 kcal
20 Chicken Tikka Salad salads Estimated 305 kcal
21 Beef Samosa (2) side orders USDA 310 kcal
22 Garlic Naan side orders USDA 310 kcal
23 Fresh Naan side orders USDA 311 kcal
24 Brown Rice side orders USDA 357 kcal
25 12. Grilled Salmon kabobs Estimated 390 kcal
26 13. Chickpeas (Channa Masala) kabobs Estimated 390 kcal
27 18. Beef Seekh Kabob Roll speciality wraps Estimated 390 kcal
28 20. Lamb Kabob Gyro speciality wraps Estimated 390 kcal
29 4. Beef Seekh Kabob kabobs Estimated 390 kcal
30 6. Beef Tikka kabobs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ras Malai

desserts 497 kcal

Baklava

desserts 440 kcal

Gulab Jaman

desserts 432 kcal

1. Chicken Kabob

kabobs 430 kcal

10. Beef & Chicken Combo

kabobs 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jasa Kabob Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jasa Kabob items have calorie data?

Jasa Kabob currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jasa Kabob?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jasa Kabob calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jasa Kabob full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.