Nutrition Breakdown
Jasa Kabob Calories — Lowest to Highest
Browse calorie values for Jasa Kabob menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
10 kcal
Highest Item
497 kcal
Lowest Calorie Items at Jasa Kabob
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Vegetable of the Day | side orders | USDA | 32 kcal |
| 3 | Rice Pudding | desserts | USDA | 47 kcal |
| 4 | Extra Green Chutney | side orders | USDA | 83 kcal |
| 5 | Meat Curry | side orders | USDA | 113 kcal |
| 6 | Chickpeas (Channa Masala) | side orders | USDA | 121 kcal |
| 7 | Baba Ganouj | sides | USDA | 125 kcal |
| 8 | Extra Homemade Tzatziki Sauce | side orders | USDA | 147 kcal |
| 9 | Falafel Platter | falafels | Estimated | 170 kcal |
| 10 | 20 oz. Soda | drinks | Estimated | 180 kcal |
| 11 | Beef Tikka Salad | salads | Estimated | 180 kcal |
| 12 | Falafel Salad | falafels | Estimated | 180 kcal |
| 13 | Grilled Salmon Salad | salads | Estimated | 180 kcal |
| 14 | House Salad | salads | Estimated | 180 kcal |
| 15 | Aloo Naan | side orders | USDA | 185 kcal |
| 16 | Vegetable Samosa (2) | side orders | USDA | 202 kcal |
| 17 | Hummus | sides | USDA | 220 kcal |
| 18 | Qeema Naan | side orders | USDA | 228 kcal |
| 19 | Chicken Samosa | side orders | USDA | 283 kcal |
| 20 | Chicken Tikka Salad | salads | Estimated | 305 kcal |
| 21 | Beef Samosa (2) | side orders | USDA | 310 kcal |
| 22 | Garlic Naan | side orders | USDA | 310 kcal |
| 23 | Fresh Naan | side orders | USDA | 311 kcal |
| 24 | Brown Rice | side orders | USDA | 357 kcal |
| 25 | 12. Grilled Salmon | kabobs | Estimated | 390 kcal |
| 26 | 13. Chickpeas (Channa Masala) | kabobs | Estimated | 390 kcal |
| 27 | 18. Beef Seekh Kabob Roll | speciality wraps | Estimated | 390 kcal |
| 28 | 20. Lamb Kabob Gyro | speciality wraps | Estimated | 390 kcal |
| 29 | 4. Beef Seekh Kabob | kabobs | Estimated | 390 kcal |
| 30 | 6. Beef Tikka | kabobs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ras Malai
Baklava
Gulab Jaman
1. Chicken Kabob
10. Beef & Chicken Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jasa Kabob Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jasa Kabob items have calorie data?
What is the lowest-calorie item at Jasa Kabob?
Are Jasa Kabob calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.