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Nutrition Breakdown

Japonais Calories — Lowest to Highest

Browse calorie values for Japonais menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

263 / 263 items resolved USDA database: 0 Estimated: 263

Lowest Calorie Items at Japonais

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chateau D Aqueria rose Estimated 10 kcal
2 Chateau D'Esclans rose Estimated 10 kcal
3 Morimoto Green Tea teas Estimated 10 kcal
4 Portea white Estimated 10 kcal
5 Rishi Blueberry Hibiscus Tea, Lime, Shiso iced teas & lemonades $5 Estimated 10 kcal
6 Rishi Jasmine Green Tea, Strawberry iced teas & lemonades $5 Estimated 10 kcal
7 White Tea Rose Melange teas Estimated 10 kcal
8 Coffee coffee Estimated 40 kcal
9 Iced Coffee iced teas & lemonades $5 Estimated 150 kcal
10 Latte coffee Estimated 170 kcal
11 Calamari & Quinoa Salad soups & salads Estimated 180 kcal
12 Calamari And Quinoa Salad cold Estimated 180 kcal
13 Mizuna Salad soups & salads Estimated 180 kcal
14 Mizuna Salad salads Estimated 180 kcal
15 Sashimi Caesar Salad soups & salads Estimated 180 kcal
16 Duck Meatball Soup soups and noodles Estimated 220 kcal
17 Japanese A-5 Wagyu entrées Estimated 234 kcal
18 Japanese A-5 Wagyu plate $72 Estimated 234 kcal
19 Choice Of 2 Maki Rolls maki combinations Estimated 260 kcal
20 Choice Of 3 Maki Rolls maki combinations Estimated 260 kcal
21 Les Hospice white Estimated 260 kcal
22 Hamachi Tacos hot & cold plates Estimated 280 kcal
23 Hamachi Tacos cold Estimated 280 kcal
24 Hamachi Tacos cold Estimated 280 kcal
25 Popcorn Shrimp Tacos hot & cold plates Estimated 280 kcal
26 Petite Surf And Turf entrées Estimated 293 kcal
27 Chirashi Rice main Estimated 320 kcal
28 Duck Confit Fried Rice sides Estimated 320 kcal
29 Duck Confit Fried Rice small plates Estimated 320 kcal
30 Duck Confit Fried Rice main Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 263

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tuna "Pizza"

cold 710 kcal

Tuna Pizza

plate $72 710 kcal

Tuna Pizza

hot & cold plates 710 kcal

Tuna Pizza

cold 710 kcal

J By Morimoto Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Japonais Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Japonais items have calorie data?
Japonais currently has calorie values for 263 of 263 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Japonais?
The lightest item currently tracked is Chateau D Aqueria at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Japonais calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 263 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Japonais full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.