Nutrition Breakdown

Japanese Cafe Calories — Lowest to Highest

Browse calorie values for Japanese Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

77 / 77 items resolved USDA database: 20 Estimated: 57

Lowest Calorie Items at Japanese Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Water Eel sushi Estimated 10 kcal
2 Spicy Baby Shrimp sushi - cut roll USDA 27 kcal
3 Cucumber Roll sushi - cut roll USDA 78 kcal
4 Vegetable Roll sushi - cut roll USDA 93 kcal
5 Tuna Roll sushi - cut roll USDA 97 kcal
6 Caterpillar sushi - cut roll USDA 112 kcal
7 BSC sushi - cut roll USDA 117 kcal
8 Philadelphia sushi - cut roll USDA 122 kcal
9 Paradise Roll sushi - cut roll USDA 142 kcal
10 Shellfish Roll sushi - cut roll USDA 146 kcal
11 Dragon Roll sushi - cut roll USDA 147 kcal
12 Rainbow Roll sushi - cut roll USDA 160 kcal
13 Pink Roll sushi - cut roll USDA 197 kcal
14 Super CA Roll sushi - cut roll USDA 227 kcal
15 Spider Roll sushi - cut roll USDA 263 kcal
16 Lobster Roll sushi - cut roll USDA 271 kcal
17 Golden Cadillac sushi - cut roll USDA 301 kcal
18 Albacore sushi Estimated 390 kcal
19 Albacore sushi - salads Estimated 390 kcal
20 Albacore sushi - sashimi Estimated 390 kcal
21 Albacore Roll sushi - handroll Estimated 390 kcal
22 Assorted sushi - sashimi Estimated 390 kcal
23 California sushi - handroll Estimated 390 kcal
24 California Roll sushi - cut roll Estimated 390 kcal
25 Crab Leg sushi Estimated 390 kcal
26 Crab Mix sushi Estimated 390 kcal
27 Cucumber Roll sushi - handroll Estimated 390 kcal
28 Eel Roll sushi - handroll Estimated 390 kcal
29 Eel Roll sushi - cut roll Estimated 390 kcal
30 Egg sushi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Albacore Spc

sushi - cut roll 556 kcal

JF Special Roll

sushi - cut roll 556 kcal

Del Mar Roll

sushi - cut roll 467 kcal

Crunch Roll

sushi - cut roll 398 kcal

Albacore

sushi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Japanese Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Japanese Cafe items have calorie data?
Japanese Cafe currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Japanese Cafe?
The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Japanese Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Japanese Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.