Nutrition Breakdown

Jang Choong Dong Calories — Lowest to Highest

Browse calorie values for Jang Choong Dong menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

15 kcal

Highest Item

520 kcal

45 / 45 items resolved USDA database: 22 Estimated: 23

Lowest Calorie Items at Jang Choong Dong

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Braised Kimchi lunch special USDA 15 kcal
2 Braised Kimchi dinner special USDA 15 kcal
3 San alcohol beverage USDA 39 kcal
4 Hite Beer alcohol beverage USDA 43 kcal
5 Ob Beer alcohol beverage USDA 43 kcal
6 Myungjak Bokbunja-Raspberry Wine alcohol beverage USDA 49 kcal
7 Extra Strong Soybean Paste Stew lunch special USDA 61 kcal
8 Soybean Paste Stew lunch special USDA 61 kcal
9 Bekseju-Korean Traditional Wine alcohol beverage USDA 76 kcal
10 Korean Traditional Sausage Plate lunch special USDA 76 kcal
11 Pork Rib Soup lunch special USDA 109 kcal
12 Kooksoondand alcohol beverage USDA 134 kcal
13 Korean Traditional Sausage Soup lunch special USDA 151 kcal
14 Pan-Fried Squid lunch special USDA 175 kcal
15 Pan-Fried Squid dinner special USDA 175 kcal
16 Seoul Makkoli alcohol beverage USDA 194 kcal
17 Korean Traditional Sausage Soup dinner special Estimated 220 kcal
18 Soybean Paste Soup dinner special Estimated 220 kcal
19 Set Menu For Boiled Pig Feet lunch special USDA 236 kcal
20 Bohae Bokbunja alcohol beverage USDA 250 kcal
21 Pork Rib Casserole dinner special USDA 254 kcal
22 Pan-Fried Korean Traditional Sausage lunch special USDA 325 kcal
23 Boiled Pig Feet dinner special Estimated 390 kcal
24 Charmisul alcohol beverage Estimated 390 kcal
25 Chueumchurum alcohol beverage Estimated 390 kcal
26 Coke soft drinks Estimated 390 kcal
27 Jinro Bokbunia alcohol beverage Estimated 390 kcal
28 Korean Traditional Sausage Plate dinner special Estimated 390 kcal
29 Noodle lunch special Estimated 390 kcal
30 Noodle lunch special Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Noodles

dinner special 520 kcal

Noodles Served On A Plate

lunch special 520 kcal

Noodles Served On A Plate

dinner special 520 kcal

Set Menu For Cabbage Wraps

lunch special 468 kcal

Mae Chi Soon

alcohol beverage 453 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jang Choong Dong Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jang Choong Dong items have calorie data?
Jang Choong Dong currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jang Choong Dong?
The lightest item currently tracked is Braised Kimchi at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jang Choong Dong calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jang Choong Dong full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.