Nutrition Breakdown

Jane's Restaurant Calories — Lowest to Highest

Browse calorie values for Jane's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

9 kcal

Highest Item

640 kcal

135 / 135 items resolved USDA database: 79 Estimated: 56

Lowest Calorie Items at Jane's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso coffee & non-alcoholic USDA 9 kcal
2 New York Strip Sandwich sandwiches USDA 18 kcal
3 Soup Of The Day soup USDA 20 kcal
4 Soup Of The Day appetizers USDA 20 kcal
5 Iced Tea coffee & non-alcoholic USDA 21 kcal
6 Tomato Juice coffee & non-alcoholic USDA 21 kcal
7 Asian Chicken Salad entree salads USDA 24 kcal
8 Metropolitan Krankshaft Kolsh cocktails & beer USDA 24 kcal
9 Cranberry Juice coffee & non-alcoholic USDA 29 kcal
10 Housemade Quinoa-Vegetable Garden Burger (V) sandwiches USDA 32 kcal
11 Bloody Mary Pint cocktails & beer USDA 33 kcal
12 Fantinel Prosecco cocktails & beer USDA 33 kcal
13 Salty Dog cocktails & beer USDA 39 kcal
14 Bailey's & Coffee refreshment Estimated 40 kcal
15 7up coffee & non-alcoholic USDA 42 kcal
16 Lemonade coffee & non-alcoholic USDA 42 kcal
17 Latte coffee & non-alcoholic USDA 43 kcal
18 Orange Juice coffee & non-alcoholic USDA 46 kcal
19 Dr. Loosen Reisling Wine Spritzer cocktails & beer USDA 49 kcal
20 Latte coffee & non-alcoholic USDA 53 kcal
21 Latte coffee & non-alcoholic USDA 55 kcal
22 Ace Pear Hard Cider cocktails & beer USDA 56 kcal
23 Mimosa cocktails & beer USDA 64 kcal
24 Bloody Maria cocktails & beer USDA 73 kcal
25 Bloody Mary Pint cocktails & beer USDA 73 kcal
26 Bloody Mary Pint cocktails & beer USDA 73 kcal
27 Cucumber & Pineapple small salads USDA 77 kcal
28 Cucumber & Pineapple small salads USDA 77 kcal
29 Cherry Clafoutis desserts USDA 83 kcal
30 Chopped Garden Vegetable Salad entree salads USDA 93 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

main courses 640 kcal

Jane’s Burrito

entrées 640 kcal

House Made Quinoa-Vegetable Garden Burger

sandwiches 620 kcal

Ebel's Weiss

cocktails & beer 574 kcal

Spicy Angel Hair Pasta

entrées 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jane's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jane's Restaurant items have calorie data?
Jane's Restaurant currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jane's Restaurant?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jane's Restaurant calorie values official or estimated?
This page uses a hybrid model: 79 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jane's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.