Nutrition Breakdown

Janelle's Calories — Lowest to Highest

Browse calorie values for Janelle's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

89 / 89 items resolved USDA database: 27 Estimated: 62

Lowest Calorie Items at Janelle's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Ice Tea beverages USDA 27 kcal
4 Carrot Juice beverages USDA 29 kcal
5 Tea beverages USDA 34 kcal
6 Cod Fish Fritters appetizers USDA 35 kcal
7 Cod Fish Fritters appetizers USDA 35 kcal
8 Tropical Soda beverages USDA 39 kcal
9 Lemonade beverages USDA 42 kcal
10 Mauby Tropical Juice beverages USDA 49 kcal
11 Sorrel Tropical Juice beverages USDA 49 kcal
12 Juice beverages USDA 63 kcal
13 Smoothie beverages USDA 64 kcal
14 Irish Moss Tropical Juice beverages USDA 69 kcal
15 Jerked Chicken Wings appetizers USDA 83 kcal
16 Buffalo Wings appetizers USDA 84 kcal
17 Curried Chicken dinner specials $6.95 USDA 107 kcal
18 Peanut Punch beverages USDA 125 kcal
19 Sampler Platter appetizers Estimated 170 kcal
20 Soda beverages Estimated 180 kcal
21 Tossed Salad salads Estimated 180 kcal
22 Maryland Crab Cakes appetizers USDA 206 kcal
23 Mozzarella Sticks appetizers USDA 217 kcal
24 Corn Soup soups Estimated 220 kcal
25 Cow Heel Soup soups Estimated 220 kcal
26 Apple Pie A La Mode dessert USDA 221 kcal
27 Apple Pie A La Mode dessert USDA 221 kcal
28 Scoop Of Ice Cream dessert USDA 224 kcal
29 Scoop Of Ice Cream dessert USDA 224 kcal
30 Pineapple Stewed Chicken dinner specials $6.95 USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Burger

from the grill 620 kcal

Kid's Mini Burger

children's menu $6.95 620 kcal

Kid's Mini Cheeseburger

children's menu $6.95 620 kcal

Turkey Burger

from the grill 620 kcal

Veggie Burger

from the grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Janelle's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Janelle's items have calorie data?
Janelle's currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Janelle's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Janelle's calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Janelle's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.