Nutrition Breakdown
Jane Cafe Japanese & Korean Restaurant Calories — Lowest to Highest
Browse calorie values for Jane Cafe Japanese & Korean Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
9 kcal
Highest Item
520 kcal
Lowest Calorie Items at Jane Cafe Japanese & Korean Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | beverages - coffee | USDA | 9 kcal |
| 2 | Ginseng Tea | beverages - oriental hot tea. | Estimated | 10 kcal |
| 3 | Green Tea | beverages - oriental hot tea. | Estimated | 10 kcal |
| 4 | Healthy Tea | beverages - oriental hot tea. | Estimated | 10 kcal |
| 5 | Japanese Fruit Juice | beverages - soft drinks | USDA | 10 kcal |
| 6 | Mineral Water | beverages - soft drinks. | Estimated | 10 kcal |
| 7 | Steamed Beef Dumplings (12pcs) | dumplings | Estimated | 10 kcal |
| 8 | Steamed Fresh Peanuts With Celery & Carrots | jane special | Estimated | 10 kcal |
| 9 | Steamed Fresh Soy Bean | jane special | Estimated | 10 kcal |
| 10 | Steamed Vegetable Dumplings (12pcs) | dumplings | Estimated | 10 kcal |
| 11 | Green Tea | beverages - oriental hot tea | USDA | 19 kcal |
| 12 | Tekka-Asparagus | maki & temaki (handroll) | USDA | 20 kcal |
| 13 | Mineral Water | beverages - soft drinks | USDA | 22 kcal |
| 14 | Soda | beverages - soft drinks | USDA | 25 kcal |
| 15 | Coor Or Budweiser (Light) | alcoholic beverages - beer | USDA | 28 kcal |
| 16 | Ginseng Drink | beverages - soft drinks | USDA | 30 kcal |
| 17 | Ginseng Tea | beverages - oriental hot tea | USDA | 30 kcal |
| 18 | Tamago | maki & temaki (handroll) | USDA | 30 kcal |
| 19 | Kappa | maki & temaki (handroll) | USDA | 34 kcal |
| 20 | Healthy Tea | beverages - oriental hot tea | USDA | 37 kcal |
| 21 | Heineken | alcoholic beverages - beer | USDA | 40 kcal |
| 22 | Korean Pear Juice | beverages - soft drinks | USDA | 43 kcal |
| 23 | Ebi-Kyu | maki & temaki (handroll) | USDA | 45 kcal |
| 24 | Plum Wine | wine | USDA | 46 kcal |
| 25 | Vegetable | maki & temaki (handroll) | USDA | 54 kcal |
| 26 | Grape Juice | beverages - soft drinks | USDA | 67 kcal |
| 27 | Regular | beverages - coffee | USDA | 75 kcal |
| 28 | OB (Korean) | alcoholic beverages - beer | USDA | 76 kcal |
| 29 | Yellow Tail Chardonnay (White) | wine | USDA | 84 kcal |
| 30 | Fancy Dragon Roll | maki & temaki (handroll) | USDA | 114 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Ramen Noodles
Roast Beef Noodles
Tempura Ramen Noodles
Vegetable Noodles
Vegetable Ramen Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jane Cafe Japanese & Korean Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jane Cafe Japanese & Korean Restaurant items have calorie data?
What is the lowest-calorie item at Jane Cafe Japanese & Korean Restaurant?
Are Jane Cafe Japanese & Korean Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.