Nutrition Breakdown

J&D Pizzeria Calories — Lowest to Highest

Browse calorie values for J&D Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

81 kcal

Highest Item

407 kcal

21 / 21 items resolved USDA database: 1 Estimated: 20

Lowest Calorie Items at J&D Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Chicken Over Salad & Soda main menu USDA 81 kcal
2 6 pcs Jumbo Shrimp w/ Salad & Soda main menu Estimated 180 kcal
3 Philly Cheese Steak w/ Fries & Soda main menu Estimated 203 kcal
4 21 pcs Shrimp Basket w/ Fries or Salad & Soda main menu Estimated 260 kcal
5 Gyro Plate w/ Fries or Salad & soda main menu Estimated 260 kcal
6 Hot Wings w/ Fries or Salad & Soda main menu Estimated 260 kcal
7 Butterfly Shrimp w/ Fries & Soda main menu Estimated 300 kcal
8 Gyro w/ Fries & Soda main menu Estimated 300 kcal
9 Mozzarella Sticks w/ Fries & Soda main menu Estimated 300 kcal
10 BBQ Chicken Wings w/ Salad or Fries & Soda main menu Estimated 303 kcal
11 Chicken Strips w/ Fries & Soda main menu Estimated 343 kcal
12 Chicken Tenders w/ Fries & Soda main menu Estimated 343 kcal
13 Frilled Chicken on Hero w/ Fries & Soda main menu Estimated 343 kcal
14 Nuggets w/ Fries & Soda main menu Estimated 350 kcal
15 Fish Sandwich w/ Fries & Soda main menu Estimated 357 kcal
16 Chicken Sandwich w/ Fries & Soda main menu Estimated 375 kcal
17 Grilled Chicken Sandwich w/ Fries & Soda main menu Estimated 375 kcal
18 Bacon Cheese Burger w/ Fries & Soda main menu Estimated 407 kcal
19 Cheese Burger w/ Fries & Soda main menu Estimated 407 kcal
20 Double Cheese Burger w/ Fries & Soda main menu Estimated 407 kcal
21 Turkey Burger w/ Fries & Soda main menu Estimated 407 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger w/ Fries & Soda

main menu 407 kcal

Cheese Burger w/ Fries & Soda

main menu 407 kcal

Double Cheese Burger w/ Fries & Soda

main menu 407 kcal

Turkey Burger w/ Fries & Soda

main menu 407 kcal

Chicken Sandwich w/ Fries & Soda

main menu 375 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
Pizza Hut

Pizza Hut

pizza
S

Speck's Deli & Gourmet Pizza

pizza
W

Winebar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

J&D Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many J&D Pizzeria items have calorie data?
J&D Pizzeria currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at J&D Pizzeria?
The lightest item currently tracked is Grilled Chicken Over Salad & Soda at approximately 81 kcal. Use the ranked table to find other low-calorie meal choices.

Are J&D Pizzeria calorie values official or estimated?
This page uses a hybrid model: 1 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the J&D Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.