Nutrition Breakdown
Jammin Juice Calories — Lowest to Highest
Browse calorie values for Jammin Juice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at Jammin Juice
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Watermelon Splash | juices | USDA | 2 kcal |
| 2 | Fish Tea | jammin fish | Estimated | 10 kcal |
| 3 | Just Beat It | juices | USDA | 20 kcal |
| 4 | Create Your Own Juice | create your own smoothie and juice | USDA | 25 kcal |
| 5 | Carrot Stick | juices | USDA | 30 kcal |
| 6 | Lady In Red | juices | USDA | 38 kcal |
| 7 | Papaya Banana | smoothies | USDA | 43 kcal |
| 8 | Jammin | juices | USDA | 62 kcal |
| 9 | Health Insurance | juices | USDA | 73 kcal |
| 10 | 1/2 Jerk Salad | sides | Estimated | 180 kcal |
| 11 | 1/4 Jerk Salad | sides | Estimated | 180 kcal |
| 12 | Fresh Squeezed Orange Juice | specialty drinks | Estimated | 260 kcal |
| 13 | Create Your Own Smoothie | create your own smoothie and juice | USDA | 333 kcal |
| 14 | Apple Pie | smoothies | Estimated | 390 kcal |
| 15 | BBQ | jammin chicken | Estimated | 390 kcal |
| 16 | Hawaiian Salmon | specialty burgers | Estimated | 390 kcal |
| 17 | Jammin' Fish | dinner entrees | Estimated | 390 kcal |
| 18 | Jerk | jammin chicken | Estimated | 390 kcal |
| 19 | Lemonade | specialty drinks | Estimated | 390 kcal |
| 20 | Roast Corn | sides | Estimated | 390 kcal |
| 21 | Roast Fish Stuffer | jammin fish | Estimated | 390 kcal |
| 22 | Roast Sweet Plantain | sides | Estimated | 390 kcal |
| 23 | The Arctic Circle | specialty burgers | Estimated | 390 kcal |
| 24 | The Estovitch Grill | jammin fish | Estimated | 390 kcal |
| 25 | The Turkey Gobbler | specialty burgers | Estimated | 390 kcal |
| 26 | Tropical Tuna Melt | specialty burgers | Estimated | 390 kcal |
| 27 | Veggie Delight | specialty burgers | Estimated | 390 kcal |
| 28 | Halle Berry | smoothies | USDA | 400 kcal |
| 29 | 1/2 Jerk Chicken | dinner entrees | Estimated | 430 kcal |
| 30 | 1/4 Jerk Chicken | dinner entrees | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
16Oz. Almond Joy Shake
16Oz. Banana Split Shake
16Oz. Peanut Punch Shake
16Oz. Strawberry Short Cake Shake
1/2 Jerk Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jammin Juice Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jammin Juice items have calorie data?
What is the lowest-calorie item at Jammin Juice?
Are Jammin Juice calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.