Nutrition Breakdown

Jamerica Carribean Restaurant Calories — Lowest to Highest

Browse calorie values for Jamerica Carribean Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

58 kcal

Highest Item

390 kcal

23 / 23 items resolved USDA database: 20 Estimated: 3

Lowest Calorie Items at Jamerica Carribean Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soups soups USDA 58 kcal
2 Jerk Salmon dinners USDA 60 kcal
3 Mango Rundown Salmon dinners USDA 60 kcal
4 BBQ Tofu vegeterian dinners USDA 94 kcal
5 Jerk Tofu vegeterian dinners USDA 94 kcal
6 Mango Rundown Tofu vegeterian dinners USDA 94 kcal
7 Mango Rundown Shrimp dinners USDA 99 kcal
8 Curried Chicken dinners USDA 107 kcal
9 Curried Goat dinners USDA 142 kcal
10 Jerk Chicken dinners USDA 150 kcal
11 Veggie Patty appetizers USDA 176 kcal
12 Roast Pork Special dinners USDA 181 kcal
13 BBQ Ribs dinners USDA 254 kcal
14 Mango Rundown Catfish dinners USDA 255 kcal
15 Jamaican Meat Patty appetizers USDA 277 kcal
16 Mountain Boy Stir Fry dinners USDA 300 kcal
17 Mountain Boy Stir Fry vegeterian dinners USDA 300 kcal
18 Fried Plantain appetizers USDA 309 kcal
19 Jambalaya appetizers USDA 333 kcal
20 BBQ Chicken dinners USDA 378 kcal
21 Jerk Catfish dinners Estimated 390 kcal
22 Jerk Pork dinners Estimated 390 kcal
23 Ox Tail Special dinners Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jerk Catfish

dinners 390 kcal

Jerk Pork

dinners 390 kcal

Ox Tail Special

dinners 390 kcal

BBQ Chicken

dinners 378 kcal

Jambalaya

appetizers 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jamerica Carribean Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jamerica Carribean Restaurant items have calorie data?

Jamerica Carribean Restaurant currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jamerica Carribean Restaurant?

The lightest item currently tracked is Soups at approximately 58 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jamerica Carribean Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jamerica Carribean Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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