Nutrition Breakdown
Jamerica Carribean Restaurant Calories — Lowest to Highest
Browse calorie values for Jamerica Carribean Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
213 kcal
Lowest Item
58 kcal
Highest Item
390 kcal
Lowest Calorie Items at Jamerica Carribean Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soups | soups | USDA | 58 kcal |
| 2 | Jerk Salmon | dinners | USDA | 60 kcal |
| 3 | Mango Rundown Salmon | dinners | USDA | 60 kcal |
| 4 | BBQ Tofu | vegeterian dinners | USDA | 94 kcal |
| 5 | Jerk Tofu | vegeterian dinners | USDA | 94 kcal |
| 6 | Mango Rundown Tofu | vegeterian dinners | USDA | 94 kcal |
| 7 | Mango Rundown Shrimp | dinners | USDA | 99 kcal |
| 8 | Curried Chicken | dinners | USDA | 107 kcal |
| 9 | Curried Goat | dinners | USDA | 142 kcal |
| 10 | Jerk Chicken | dinners | USDA | 150 kcal |
| 11 | Veggie Patty | appetizers | USDA | 176 kcal |
| 12 | Roast Pork Special | dinners | USDA | 181 kcal |
| 13 | BBQ Ribs | dinners | USDA | 254 kcal |
| 14 | Mango Rundown Catfish | dinners | USDA | 255 kcal |
| 15 | Jamaican Meat Patty | appetizers | USDA | 277 kcal |
| 16 | Mountain Boy Stir Fry | dinners | USDA | 300 kcal |
| 17 | Mountain Boy Stir Fry | vegeterian dinners | USDA | 300 kcal |
| 18 | Fried Plantain | appetizers | USDA | 309 kcal |
| 19 | Jambalaya | appetizers | USDA | 333 kcal |
| 20 | BBQ Chicken | dinners | USDA | 378 kcal |
| 21 | Jerk Catfish | dinners | Estimated | 390 kcal |
| 22 | Jerk Pork | dinners | Estimated | 390 kcal |
| 23 | Ox Tail Special | dinners | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jerk Catfish
Jerk Pork
Ox Tail Special
BBQ Chicken
Jambalaya
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jamerica Carribean Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jamerica Carribean Restaurant items have calorie data?
What is the lowest-calorie item at Jamerica Carribean Restaurant?
Are Jamerica Carribean Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.