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Nutrition Breakdown

Jambalaya Calories — Lowest to Highest

Browse calorie values for Jambalaya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

42 kcal

Highest Item

476 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at Jambalaya

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chefs Special Honey Blonde Beer-Cheese Burger flamed grilled burgers USDA 42 kcal
2 Farmers Sandwich sandwiches USDA 62 kcal
3 Southwestern Roll appetizers USDA 81 kcal
4 Jambalaya pub style entrees USDA 90 kcal
5 Roadhouse Chili soup USDA 92 kcal
6 Moroccan Fried Hummus Stack pub style entrees USDA 102 kcal
7 Smothered Grilled Chicken pub style entrees USDA 131 kcal
8 Bourbon BBQ Pulled Pork sandwiches USDA 141 kcal
9 Pub Skirt Steak pub style entrees USDA 143 kcal
10 Turkey Stacker sandwiches USDA 147 kcal
11 Pub Wings appetizers USDA 155 kcal
12 Pub Style Steak Salad pub entree salads USDA 162 kcal
13 Ale House Cobb Salad pub entree salads USDA 180 kcal
14 Dark Chocolate Porter Brownie desserts USDA 180 kcal
15 Northwood’s Tacos pub style entrees USDA 184 kcal
16 Black Magic Chicken Wrap sandwiches USDA 185 kcal
17 Lobster Mac N Cheese pub style entrees USDA 185 kcal
18 Reuben sandwiches USDA 188 kcal
19 Beer Battered Walleye sandwiches USDA 212 kcal
20 Door County Honey Crisp Apple Crisp desserts USDA 215 kcal
21 Fried Green Tomato BLT sandwiches USDA 216 kcal
22 Michigan Sour Cherry Pie desserts USDA 221 kcal
23 Loaded Baked Potato Grilled Cheese sandwiches USDA 253 kcal
24 Tater Tot Tower appetizers USDA 253 kcal
25 Tap House Fish and Chips pub style entrees USDA 257 kcal
26 Grandma’s Creme Brulee desserts USDA 262 kcal
27 Spiked Calamari appetizers USDA 272 kcal
28 Traditional Caesar pub entree salads USDA 293 kcal
29 Bavarian Style Pretzels appetizers USDA 339 kcal
30 Big Easy Seafood Gumbo soup USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Made Truffle Chips

appetizers 476 kcal

Build Your Own Burger

flamed grilled burgers 433 kcal

Oatmeal Porter Meat Loaf Panini

sandwiches 393 kcal

Smoked Amber Lager Cheese Soup

soup 393 kcal

Tsingtao Salad

pub entree salads 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jambalaya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jambalaya items have calorie data?
Jambalaya currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jambalaya?
The lightest item currently tracked is Chefs Special Honey Blonde Beer-Cheese Burger at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jambalaya calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jambalaya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.