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Nutrition Breakdown

Jamba Juice Calories — Lowest to Highest

Browse calorie values for Jamba Juice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

10 kcal

Highest Item

400 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Jamba Juice

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Water bottled drink Estimated 10 kcal
2 Poppin' Peach Mango jamba kids smoothies USDA 37 kcal
3 Orange C-Booster, Acai Super-Antioxidant, Protein Berry Workout, Strawberry Blueberry Banana, Peach Mango, Kale-Ribbean Breeze, Carrot Orange Fusion, PB Chocolate Love or Amazing Greens specialty smoothies USDA 38 kcal
4 Orange C-Booster, Acai Super-Antioxidant, Protein Berry Workout, Strawberry Blueberry Banana, Peach Mango, Kale-Ribbean Breeze, Carrot Orange Fusion, PB Chocolate Love or Amazing Greens specialty smoothies USDA 38 kcal
5 Orange C-Booster, Acai Super-Antioxidant, Protein Berry Workout, Strawberry Blueberry Banana, Peach Mango, Kale-Ribbean Breeze, Carrot Orange Fusion, PB Chocolate Love or Amazing Greens specialty smoothies USDA 38 kcal
6 Purely Orange, Purely Carrot, Orange Carrot Twist, Triple Revitalizer, Orange Berry Antioxidant, Tropical Kick-Start or Kale Orange Power freshly squeezed juices USDA 43 kcal
7 Purely Orange, Purely Carrot, Orange Carrot Twist, Triple Revitalizer, Orange Berry Antioxidant, Tropical Kick-Start or Kale Orange Power freshly squeezed juices USDA 43 kcal
8 Purely Orange, Purely Carrot, Orange Carrot Twist, Triple Revitalizer, Orange Berry Antioxidant, Tropical Kick-Start or Kale Orange Power freshly squeezed juices USDA 43 kcal
9 Purely Orange, Purely Carrot, Orange Carrot Twist, Triple Revitalizer, Orange Berry Antioxidant, Tropical Kick-Start or Kale Orange Power freshly squeezed juices USDA 43 kcal
10 Strawberry Wild, Caribbean Passion, Banana Berry, Aloha Pineapple, Peach Pleasure, Mango-A-Go-Go, Razzmatazz or Strawberry Surf Rider classic smoothies USDA 53 kcal
11 Strawberry Wild, Caribbean Passion, Banana Berry, Aloha Pineapple, Peach Pleasure, Mango-A-Go-Go, Razzmatazz or Strawberry Surf Rider classic smoothies USDA 53 kcal
12 Strawberry Wild, Caribbean Passion, Banana Berry, Aloha Pineapple, Peach Pleasure, Mango-A-Go-Go, Razzmatazz or Strawberry Surf Rider classic smoothies USDA 53 kcal
13 Acai Primo Bowl, Chunky Strawberry Bowl or Fruit & Greek Yogurt Bowl energy bowls USDA 56 kcal
14 Acai Primo Bowl, Chunky Strawberry Bowl or Fruit & Greek Yogurt Bowl energy bowls USDA 56 kcal
15 Acai Primo Bowl, Chunky Strawberry Bowl or Fruit & Greek Yogurt Bowl energy bowls USDA 56 kcal
16 Additonal Topping oatmeal USDA 254 kcal
17 Pumpkin Smash (Classic or Light) creamy treat smoothies USDA 305 kcal
18 Pumpkin Smash (Classic or Light) creamy treat smoothies USDA 305 kcal
19 Pumpkin Smash (Classic or Light) creamy treat smoothies USDA 305 kcal
20 Blueberry Strawberry Blast-Off jamba kids smoothies USDA 333 kcal
21 Apple 'N Greens, Berry Upbeet, Orange Carrot Karma, Green 'N Ginger, Strawberry Whirl, Mega Mango, Peach Perfection or Pomegranate Paradise fruit & veggie smoothies USDA 336 kcal
22 Apple 'N Greens, Berry Upbeet, Orange Carrot Karma, Green 'N Ginger, Strawberry Whirl, Mega Mango, Peach Perfection or Pomegranate Paradise fruit & veggie smoothies USDA 336 kcal
23 Apple 'N Greens, Berry Upbeet, Orange Carrot Karma, Green 'N Ginger, Strawberry Whirl, Mega Mango, Peach Perfection or Pomegranate Paradise fruit & veggie smoothies USDA 336 kcal
24 Orange Dream Machine, Matcha Green Tea Blast, Peanut Butter Moo'D or Chocolate Moo'D creamy treat smoothies USDA 375 kcal
25 Orange Dream Machine, Matcha Green Tea Blast, Peanut Butter Moo'D or Chocolate Moo'D creamy treat smoothies USDA 375 kcal
26 Orange Dream Machine, Matcha Green Tea Blast, Peanut Butter Moo'D or Chocolate Moo'D creamy treat smoothies USDA 375 kcal
27 Steel-Cut Oatmeal oatmeal USDA 375 kcal
28 Strawberries Gone Bananas jamba kids smoothies USDA 379 kcal
29 Berry Beet It! jamba kids smoothies Estimated 390 kcal
30 Matcha Green Tea, Peanut Butter & Berries or Pumpkin in season smoothies USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Matcha Green Tea, Peanut Butter & Berries or Pumpkin

in season smoothies 400 kcal

Matcha Green Tea, Peanut Butter & Berries or Pumpkin

in season smoothies 400 kcal

Matcha Green Tea, Peanut Butter & Berries or Pumpkin

in season smoothies 400 kcal

Berry Beet It!

jamba kids smoothies 390 kcal

Strawberries Gone Bananas

jamba kids smoothies 379 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jamba Juice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jamba Juice items have calorie data?

Jamba Juice currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jamba Juice?

The lightest item currently tracked is Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jamba Juice calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jamba Juice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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