Nutrition Breakdown
Jamaica Breeze Restaurant and Lounge Calories — Lowest to Highest
Browse calorie values for Jamaica Breeze Restaurant and Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
212 kcal
Lowest Item
1 kcal
Highest Item
536 kcal
Lowest Calorie Items at Jamaica Breeze Restaurant and Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Unsweet Tea | beverages | USDA | 1 kcal |
| 4 | Bottled Water | beverages | Estimated | 10 kcal |
| 5 | Steamed Cabbage | side | Estimated | 10 kcal |
| 6 | Callaloo Spinach | side | USDA | 20 kcal |
| 7 | Side Salad | side | USDA | 20 kcal |
| 8 | Coconut Water | beverages | USDA | 21 kcal |
| 9 | Raspberry Iced Tea | beverages | USDA | 27 kcal |
| 10 | Sweet Tea | beverages | USDA | 28 kcal |
| 11 | Red Snapper Sandwich | sandwiches | USDA | 30 kcal |
| 12 | Chefs Daily Choice of Vegetables | side | USDA | 31 kcal |
| 13 | Lemonade | beverages | USDA | 42 kcal |
| 14 | Ting Grapefruit Soda | beverages | USDA | 42 kcal |
| 15 | Jamaican Kola Sodas | beverages | USDA | 48 kcal |
| 16 | Ginger Beer | beverages | USDA | 54 kcal |
| 17 | Jerk Chicken Wrap | sandwiches | USDA | 63 kcal |
| 18 | Rice and Peas | side | USDA | 64 kcal |
| 19 | Jamaican Irish Moss Drink | beverages | USDA | 86 kcal |
| 20 | Jerk Chicken Nachos | starters | USDA | 104 kcal |
| 21 | Jamaican Jerk Pork Sandwich | sandwiches | USDA | 107 kcal |
| 22 | Caribbean Fruit Salad | salad | USDA | 108 kcal |
| 23 | Grilled Shrimp Kabobs | starters | USDA | 110 kcal |
| 24 | Mac and Cheese | side | USDA | 110 kcal |
| 25 | Coleslaw | side | USDA | 117 kcal |
| 26 | Entree Sampler | entrees | USDA | 126 kcal |
| 27 | Rib Eye | entrees | USDA | 149 kcal |
| 28 | Jerk Wings | starters | USDA | 150 kcal |
| 29 | Jamaican Bread Pudding | desserts | USDA | 156 kcal |
| 30 | Potato Salad | side | USDA | 171 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jerk Chicken Kabobs
Jamaican Rum Cake
Brown Stew Chicken
Jamaican Curry Chicken
Jerk Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jamaica Breeze Restaurant and Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jamaica Breeze Restaurant and Lounge items have calorie data?
What is the lowest-calorie item at Jamaica Breeze Restaurant and Lounge?
Are Jamaica Breeze Restaurant and Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.