Nutrition Breakdown
Jam Doung Style Cuisine Calories — Lowest to Highest
Browse calorie values for Jam Doung Style Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
281 kcal
Lowest Item
22 kcal
Highest Item
500 kcal
Lowest Calorie Items at Jam Doung Style Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vitamin Water | beverages | USDA | 22 kcal |
| 2 | Can Soda | beverages | USDA | 42 kcal |
| 3 | Water | beverages | USDA | 42 kcal |
| 4 | King David Natural Juices | beverages | USDA | 44 kcal |
| 5 | D&G Jamaican Sodas | beverages | USDA | 48 kcal |
| 6 | Mistics | beverages | USDA | 48 kcal |
| 7 | Sodas | beverages | USDA | 59 kcal |
| 8 | Jerk Chicken Sandwich | specialty $7.20 | USDA | 82 kcal |
| 9 | Shrimp | seafood entrees | USDA | 93 kcal |
| 10 | Macaroni & Cheese | side orders | USDA | 124 kcal |
| 11 | Combination Platter | entrees | Estimated | 170 kcal |
| 12 | Rice & Peas | side orders | Estimated | 320 kcal |
| 13 | White Rice | side orders | Estimated | 320 kcal |
| 14 | BBQ Wings | appetizers | Estimated | 390 kcal |
| 15 | BBQ Wings | entrees | Estimated | 390 kcal |
| 16 | Beef Patties | appetizers | Estimated | 390 kcal |
| 17 | Coco Bread | appetizers | Estimated | 390 kcal |
| 18 | Croaker | seafood entrees | Estimated | 390 kcal |
| 19 | Curry Goat | entrees | Estimated | 390 kcal |
| 20 | Fried Plantain | appetizers | Estimated | 390 kcal |
| 21 | King Fish | seafood entrees | Estimated | 390 kcal |
| 22 | Nutriment | beverages | Estimated | 390 kcal |
| 23 | Roots | beverages | Estimated | 390 kcal |
| 24 | Snapper | seafood entrees | Estimated | 390 kcal |
| 25 | Stewed Oxtails | entrees | Estimated | 390 kcal |
| 26 | Vegetarian Delight | specialty $7.20 | Estimated | 390 kcal |
| 27 | Brown Stew Chicken | entrees | Estimated | 430 kcal |
| 28 | Chicken Patties | appetizers | Estimated | 430 kcal |
| 29 | Curry Chicken | entrees | Estimated | 430 kcal |
| 30 | Jerk Chicken | entrees | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ting
Brown Stew Chicken
Chicken Patties
Curry Chicken
Jerk Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jam Doung Style Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jam Doung Style Cuisine items have calorie data?
What is the lowest-calorie item at Jam Doung Style Cuisine?
Are Jam Doung Style Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.