Nutrition Breakdown
Jalisco Calories — Lowest to Highest
Browse calorie values for Jalisco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Jalisco
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asada - Beef flank steak | soft tacos | Estimated | 10 kcal |
| 2 | Grilled Steak Quesadills | aperitivos - appetizers | Estimated | 10 kcal |
| 3 | Steak Ranchero | carnes de res - beef | Estimated | 10 kcal |
| 4 | Steak a la Mexicana | carnes de res - beef | Estimated | 10 kcal |
| 5 | Caldo de Mariscos | mariscos - seafood | USDA | 71 kcal |
| 6 | Pozole | especiales de la casa - house specials | USDA | 78 kcal |
| 7 | Menudo (red or white) | especiales de la casa - house specials | USDA | 82 kcal |
| 8 | Bean dip | aperitivos - appetizers | USDA | 100 kcal |
| 9 | Sopitos | especiales de la casa - house specials | USDA | 118 kcal |
| 10 | Camarones Jalisco | mariscos - seafood | USDA | 133 kcal |
| 11 | Machaca | huevos - eggs | USDA | 134 kcal |
| 12 | Three Enchiladas. | combinaciones | USDA | 138 kcal |
| 13 | Flautas | especiales de la casa - house specials | USDA | 139 kcal |
| 14 | Enchiladas Rancheras | especiales de la casa - house specials | USDA | 163 kcal |
| 15 | Two Chalupas(ground beef) | combinaciones | USDA | 163 kcal |
| 16 | Two Chille Rellenos | combinaciones | USDA | 164 kcal |
| 17 | Huevos Rancheros | huevos - eggs | USDA | 167 kcal |
| 18 | Nachos Chicken or beat | aperitivos - appetizers | USDA | 171 kcal |
| 19 | Two Enchiladas, One Taco or Tostada | combinaciones | USDA | 171 kcal |
| 20 | Two Beef Burritos | combinaciones | USDA | 176 kcal |
| 21 | One Chile Relleno, One beef Enchilada, | combinaciones | USDA | 179 kcal |
| 22 | Dinner Salad | sides | Estimated | 180 kcal |
| 23 | Fajita Salad | tostada and ensaladas | Estimated | 180 kcal |
| 24 | One Enchilada, one beef Burrito or chalupa | combinaciones | USDA | 181 kcal |
| 25 | Cheese Crisp | aperitivos - appetizers | USDA | 184 kcal |
| 26 | Cheese Crispl Jalisco | aperitivos - appetizers | USDA | 184 kcal |
| 27 | Nachos Jallsco | aperitivos - appetizers | USDA | 208 kcal |
| 28 | Nachos Jalapenos | aperitivos - appetizers | USDA | 210 kcal |
| 29 | Tacos Jalisco | especiales de la casa - house specials | USDA | 212 kcal |
| 30 | Super Nachos Jalisco | aperitivos - appetizers | USDA | 219 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fajita Burrito
Fajita Burrito Shrimp
Jalisco Burrito
Regualr Burrito - Bean and beef
Regular Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jalisco Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jalisco items have calorie data?
What is the lowest-calorie item at Jalisco?
Are Jalisco calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.