Nutrition Breakdown
Jalisco Mexican Restaurant Calories — Lowest to Highest
Browse calorie values for Jalisco Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at Jalisco Mexican Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak A La Mexican | steak specialties | Estimated | 10 kcal |
| 2 | Steak A La Tamplquena | steak specialties | Estimated | 10 kcal |
| 3 | Steak Jalisco | chicken dishes | Estimated | 10 kcal |
| 4 | Steak Ranchero | steak specialties | Estimated | 10 kcal |
| 5 | Steak Sinaloa | chicken dishes | Estimated | 10 kcal |
| 6 | Rice, Beans, Chiles Toreados or Avocado Slices | a la carte & sides | USDA | 44 kcal |
| 7 | Bean Dip | appetizers | USDA | 100 kcal |
| 8 | Macaroni and Cheese | children's menu | USDA | 102 kcal |
| 9 | Chile Con Queso (Cheese Dip) | appetizers | USDA | 143 kcal |
| 10 | Guacamole Dip | appetizers | USDA | 155 kcal |
| 11 | Guacamole Salad | appetizers | USDA | 155 kcal |
| 12 | Quesadilla, Rice and Beans | children's menu | USDA | 164 kcal |
| 13 | Tostada | a la carte & sides | USDA | 167 kcal |
| 14 | Pork Tamale | a la carte & sides | USDA | 174 kcal |
| 15 | Ensalada Mexican | chicken dishes | Estimated | 180 kcal |
| 16 | Burrito, Rice and Beans | children's menu | USDA | 202 kcal |
| 17 | Bean Nachos | appetizers | USDA | 210 kcal |
| 18 | Enchilada | a la carte & sides | USDA | 212 kcal |
| 19 | Beef and Bean Nachos | appetizers | USDA | 219 kcal |
| 20 | Burrito | a la carte & sides | USDA | 219 kcal |
| 21 | Grilled Nachos, Chicken or Steak | appetizers | Estimated | 220 kcal |
| 22 | Taco Salad Fajitas (Steak or Chicken) | house specialties | Estimated | 225 kcal |
| 23 | Chile Relleno | a la carte & sides | USDA | 228 kcal |
| 24 | Taco | a la carte & sides | USDA | 229 kcal |
| 25 | Chicken Nachos | appetizers | USDA | 242 kcal |
| 26 | Chimichanges | a la carte & sides | USDA | 261 kcal |
| 27 | Beef Nachos | appetizers | USDA | 265 kcal |
| 28 | Cheese Nachos | appetizers | USDA | 266 kcal |
| 29 | Flautos | a la carte & sides | USDA | 272 kcal |
| 30 | One Enchilada, One Taco and One Chile Relleno | combinationes | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito California
Burritos Mexicanos
Burritos Tipicos
One Bean Burrito, One Cheese Enchilada and One Bean Tostada
One Bean Burrito, One Quesadilla and One Chalupa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jalisco Mexican Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jalisco Mexican Restaurant items have calorie data?
What is the lowest-calorie item at Jalisco Mexican Restaurant?
Are Jalisco Mexican Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.