Nutrition Breakdown
Jalisco Cafe Calories — Lowest to Highest
Browse calorie values for Jalisco Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Jalisco Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Steak Fajitas | jalisco specialties | Estimated | 10 kcal |
| 4 | T-Bone Steak from the Charbroiler | from the charbroiler | Estimated | 10 kcal |
| 5 | Horchata-Jamaica Lemonade | beverages | USDA | 18 kcal |
| 6 | Salsa Fresca | sides | USDA | 19 kcal |
| 7 | Iced Tea | beverages | USDA | 21 kcal |
| 8 | Juice | beverages | USDA | 37 kcal |
| 9 | Milk | beverages | USDA | 55 kcal |
| 10 | Refried Beans | sides | USDA | 90 kcal |
| 11 | Huevos Rancheros | breakfast | USDA | 121 kcal |
| 12 | Child's Cheese Enchilada | for the ninos and seniors | USDA | 138 kcal |
| 13 | Guacamole | sides | USDA | 150 kcal |
| 14 | Spanish Style Rice | sides | USDA | 173 kcal |
| 15 | Homemade Flan | desserts | USDA | 178 kcal |
| 16 | Caesar Salad | salads | Estimated | 180 kcal |
| 17 | Deluxe Salad | salads | Estimated | 180 kcal |
| 18 | Small Salad | salads | Estimated | 180 kcal |
| 19 | Child's Quesadilla | for the ninos and seniors | USDA | 184 kcal |
| 20 | Sour Cream | sides | USDA | 200 kcal |
| 21 | Child's Bean Burrito | for the ninos and seniors | USDA | 202 kcal |
| 22 | Child's Chicken Taco | for the ninos and seniors | USDA | 202 kcal |
| 23 | Tortillas Corn | sides | USDA | 218 kcal |
| 24 | Menudo Soup | soup | Estimated | 220 kcal |
| 25 | Pozole Soup | soup | Estimated | 220 kcal |
| 26 | Vegetable Soup | soup | Estimated | 220 kcal |
| 27 | Child's Beef Taco | for the ninos and seniors | USDA | 221 kcal |
| 28 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 29 | Steak Sandwich from the Charbroiler | from the charbroiler | Estimated | 240 kcal |
| 30 | Child's Two Taquitos | for the ninos and seniors | USDA | 247 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bean Burrito
Burritos from the Charbroiler
Carne Asada Burrito
Carnitas Burrito
Chile Con Carne Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jalisco Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jalisco Cafe items have calorie data?
What is the lowest-calorie item at Jalisco Cafe?
Are Jalisco Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.