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Nutrition Breakdown

Jalapeno Loco Calories — Lowest to Highest

Browse calorie values for Jalapeno Loco menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

92 / 92 items resolved USDA database: 18 Estimated: 74

Lowest Calorie Items at Jalapeno Loco

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Tea and Coffee non alcoholic beverages USDA 1 kcal
2 Steak Tampiquena especialidad de la casa Estimated 10 kcal
3 Jarritos Mexican Bottled Soda - Lime non alcoholic beverages USDA 21 kcal
4 Jarritos Mexican Bottled Soda - Toronja (Grapefruit) non alcoholic beverages USDA 29 kcal
5 Chips & Salsa al la carte USDA 38 kcal
6 Aguas Frescas non alcoholic beverages USDA 40 kcal
7 Bottled Root Beer non alcoholic beverages USDA 41 kcal
8 Cola non alcoholic beverages USDA 42 kcal
9 Sangria Senorial non alcoholic beverages USDA 46 kcal
10 Jarritos Mexican Bottled Soda - Mandarina non alcoholic beverages USDA 50 kcal
11 White Sodas non alcoholic beverages USDA 59 kcal
12 Sidral Mundet (Apple) non alcoholic beverages USDA 71 kcal
13 Flan desserts USDA 103 kcal
14 Steak Taco al la carte Estimated 145 kcal
15 Nachos Platter appetizers Estimated 170 kcal
16 Tomato and Avocado Salad salads Estimated 180 kcal
17 Tortilla Soup soups Estimated 220 kcal
18 Jarritos Mexican Bottled Soda - Tutifruti non alcoholic beverages USDA 249 kcal
19 Whole Wheat Tortillas al la carte USDA 260 kcal
20 Cream of Jalapeno Soup soups Estimated 270 kcal
21 Shrimp Soup soups Estimated 275 kcal
22 Seis - 1 Ground Beef Taco 1 Cheese Enchilada special lunch menu Estimated 280 kcal
23 Shrimp Tacos especialidad de la casa Estimated 280 kcal
24 Taco al la carte Estimated 280 kcal
25 Tacos los tradicionales Estimated 280 kcal
26 Tacos De Pescado especialidad de la casa Estimated 280 kcal
27 Rice al la carte Estimated 320 kcal
28 Sour Cream al la carte Estimated 320 kcal
29 Pastel De Tres Leches desserts USDA 333 kcal
30 Key Lime Cheesecake desserts USDA 338 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

al la carte 640 kcal

Burritos

los tradicionales 640 kcal

Ocho - 1 Ground Beef Burrito 1 Cheese Enchilada

special lunch menu 640 kcal

Quesadilla with Grilled Chicken Breast

appetizers 538 kcal

Chiles Rellenos

los tradicionales 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jalapeno Loco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jalapeno Loco items have calorie data?
Jalapeno Loco currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jalapeno Loco?
The lightest item currently tracked is Iced Tea and Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jalapeno Loco calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jalapeno Loco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.