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Nutrition Breakdown

Jakes Joint Calories — Lowest to Highest

Browse calorie values for Jakes Joint menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

6 kcal

Highest Item

775 kcal

122 / 122 items resolved USDA database: 30 Estimated: 92

Lowest Calorie Items at Jakes Joint

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Estancia Pinot Noir red wine USDA 6 kcal
2 Soft Drinks & Bottled Water shakes, malts, & drinks Estimated 10 kcal
3 Bloody Mary Schooners hangover headquarters USDA 35 kcal
4 Jakes Jumbo Jungle Juice jumbo drinks $20.00 USDA 48 kcal
5 Jakes Jungle Juice specialty drinks $7.75 USDA 48 kcal
6 Soggy Dollar Bar "Pain Killer" specialty drinks $7.75 USDA 48 kcal
7 Cherry Limeade specialty drinks $7.75 USDA 49 kcal
8 Jakes Jumbo Cherry Limeade jumbo drinks $20.00 USDA 49 kcal
9 Crazy Lil Thang Called Love specialty drinks $7.75 USDA 57 kcal
10 Jakes Jalapeno Bottle Caps the food $3.00 USDA 71 kcal
11 Mudslide ice cream drinks $10.00 USDA 75 kcal
12 Kim Crawford Sauvignon Blanc white wine USDA 81 kcal
13 Estancia Pino Grigio white wine USDA 83 kcal
14 Robert Mondavi Cabernet red wine USDA 83 kcal
15 Robert Mondavi Merlot red wine USDA 83 kcal
16 Goombay Smash specialty drinks $7.75 USDA 89 kcal
17 Paradise Punch specialty drinks $7.75 USDA 89 kcal
18 Iced Tea & Sweet Tea shakes, malts, & drinks Estimated 135 kcal
19 Pina Colada ice cream drinks $10.00 USDA 146 kcal
20 Sweet Potato Fries the food $3.00 USDA 153 kcal
21 Key Lime Colada specialty drinks $7.75 USDA 161 kcal
22 Kendall Jackson white wine USDA 175 kcal
23 Garden Salad salads Estimated 180 kcal
24 Jake-A-Rita specialty drinks $7.75 USDA 200 kcal
25 Jakes Jamaican Shake ice cream drinks $10.00 USDA 207 kcal
26 Fried Pickles the food $3.00 USDA 213 kcal
27 Chicken Fried Steak And Eggs breakfast specialties Estimated 220 kcal
28 Fried Green Beans the food $3.00 USDA 223 kcal
29 Chicken Tenders the food $3.00 USDA 250 kcal
30 Ape Shake ice cream drinks $10.00 USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12. Texas Chili Burger

burgers & sandwiches 775 kcal

18. Mushroom Swiss Burger

burgers & sandwiches 775 kcal

3. Cheeseburger

burgers & sandwiches 775 kcal

19. The Veggie Burger

burgers & sandwiches 620 kcal

2. Single Meat Hamburger

burgers & sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jakes Joint Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jakes Joint items have calorie data?

Jakes Joint currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jakes Joint?

The lightest item currently tracked is Estancia Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jakes Joint calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jakes Joint full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.