Nutrition Breakdown

Jake's Burger Calories — Lowest to Highest

Browse calorie values for Jake's Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

5 kcal

Highest Item

857 kcal

40 / 40 items resolved USDA database: 40 Estimated: 0

Lowest Calorie Items at Jake's Burger

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Monster rafts USDA 5 kcal
2 Classic Burger main menu USDA 34 kcal
3 Portobella Mushroom Burger main menu USDA 36 kcal
4 Haystack Onions extras USDA 38 kcal
5 Mocha Caramel milkshakes & floats USDA 64 kcal
6 Simple Hamburger for little bites USDA 118 kcal
7 Avocado Half extras USDA 131 kcal
8 Tuna Nicoise Raft Burger rafts USDA 133 kcal
9 House Cut Fries snacks & sides USDA 143 kcal
10 BLT Salad salads USDA 155 kcal
11 Beer Cheese Sauce extras USDA 163 kcal
12 Carolina Burger main menu USDA 167 kcal
13 Creamy Slaw snacks & sides USDA 180 kcal
14 Crispy Sweet Potato Fries snacks & sides USDA 192 kcal
15 Fried Egg extras USDA 196 kcal
16 Fuji Apple and Blue Cheese salads USDA 200 kcal
17 Cali Burger burgers USDA 224 kcal
18 Carolina Burger burgers USDA 224 kcal
19 WI Burger burgers USDA 224 kcal
20 Crispy Beer Battered Cod Burger main menu USDA 238 kcal
21 Caesar salads USDA 239 kcal
22 Truffle Burger main menu USDA 250 kcal
23 Nueskes Applewood Bacon (2 Slices) extras USDA 253 kcal
24 Chicken Tenders for little bites USDA 271 kcal
25 Wisconsin Burger main menu USDA 292 kcal
26 Crispy Fried Cod Burger burgers USDA 333 kcal
27 Brie Cheese extras USDA 334 kcal
28 Simple Grilled Cheese for little bites USDA 341 kcal
29 Lemon Meringue milkshakes & floats USDA 342 kcal
30 Port & Blue Burger main menu USDA 352 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Truffle Oil

extras 857 kcal

Roasted Beet and Wild Arugula Salad

salads 565 kcal

Wisconsin Blue Cheese

extras 517 kcal

Cali Raft Burger

rafts 500 kcal

Coconut Vanilla

milkshakes & floats 489 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jake's Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jake's Burger items have calorie data?
Jake's Burger currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jake's Burger?
The lightest item currently tracked is The Monster at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jake's Burger calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jake's Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.