Nutrition Breakdown

Jaiyen Sushi & Noodle Calories — Lowest to Highest

Browse calorie values for Jaiyen Sushi & Noodle menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

151 / 151 items resolved Official: 10 Estimated: 141

Lowest Calorie Items at Jaiyen Sushi & Noodle

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Pepper Steak entrees Estimated 10 kcal
3 Spider Maki and Ebi Tempura Lunch Special sushi lunch specials (11:30 a.m. - 3:30 p.m.) Official 24 kcal
4 Green Tea Ice Cream desserts Official 27 kcal
5 Steamed Vegetable extras and sides Official 65 kcal
6 Thai Iced Tea beverages Estimated 135 kcal
7 3 pcs Nigiri and California Maki Lunch Special sushi lunch specials (11:30 a.m. - 3:30 p.m.) Official 139 kcal
8 Iced Coffee beverages Estimated 150 kcal
9 California Maki and Avocado Maki Lunch Special sushi lunch specials (11:30 a.m. - 3:30 p.m.) Official 153 kcal
10 Cucumber Salad salad Estimated 180 kcal
11 House Salad salad Estimated 180 kcal
12 Seaweed Salad salad Estimated 180 kcal
13 Tuna Salad salad Estimated 180 kcal
14 Salmon Avocado and Tuna Avocado Lunch Special sushi lunch specials (11:30 a.m. - 3:30 p.m.) Official 186 kcal
15 Miso Soup soup Estimated 220 kcal
16 Seafood Udon Soup noodles Estimated 220 kcal
17 Spicy Miso Soup soup Estimated 220 kcal
18 Tempura Udon Soup noodles Estimated 220 kcal
19 Tom Yum Soup soup Estimated 220 kcal
20 Udon Noodle Soup noodles Estimated 220 kcal
21 Basil Fried Rice fried rice Estimated 320 kcal
22 Chirashi Rice Dinner sushi and sashimi dinner Estimated 320 kcal
23 Curry Fried Rice fried rice Estimated 320 kcal
24 Fried Rice fried rice Estimated 320 kcal
25 Rice extras and sides Estimated 320 kcal
26 Sushi Rice extras and sides Estimated 320 kcal
27 Cheese Cake desserts Official 366 kcal
28 Garden Maki and Avocado Maki Lunch Special sushi lunch specials (11:30 a.m. - 3:30 p.m.) Official 367 kcal
29 Amaebi nigiri sushi Estimated 390 kcal
30 Asparagus Maki makimono Estimated 390 kcal
Missing official items: 141

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles

noodles 520 kcal

Mochi

desserts 497 kcal

Spicy Tuna and Spicy Salmon Lunch Special

sushi lunch specials (11:30 a.m. - 3:30 p.m.) 458 kcal

Cashew Chicken

entrees 430 kcal

Chicken Teriyaki

teriyaki 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jaiyen Sushi & Noodle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jaiyen Sushi & Noodle items have calorie data?
Jaiyen Sushi & Noodle currently has calorie values for 151 of 151 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jaiyen Sushi & Noodle?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jaiyen Sushi & Noodle calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 141 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jaiyen Sushi & Noodle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.