Nutrition Breakdown
Jaidee Thai Food Calories — Lowest to Highest
Browse calorie values for Jaidee Thai Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
295 kcal
Lowest Item
25 kcal
Highest Item
520 kcal
Lowest Calorie Items at Jaidee Thai Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | beverages | USDA | 25 kcal |
| 2 | Water | beverages | USDA | 42 kcal |
| 3 | Lunch Special with Chicken | lunch special | USDA | 43 kcal |
| 4 | Fried Vegetable Dumplings | appetizer | USDA | 48 kcal |
| 5 | Side of Steamed Noodles | side orders | USDA | 65 kcal |
| 6 | Lunch Special with Vegetables | lunch special | USDA | 97 kcal |
| 7 | Side of Steamed Mixed Vegetables | side orders | USDA | 104 kcal |
| 8 | Curry Puffs | appetizer | USDA | 113 kcal |
| 9 | Steamed Chicken and Shrimp Dumpling | appetizer | USDA | 141 kcal |
| 10 | Steamed Vegetable Dumplings | appetizer | USDA | 141 kcal |
| 11 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 12 | Lunch Special with Seafood | lunch special | USDA | 143 kcal |
| 13 | Fried Chicken and Shrimp Dumplings | appetizer | USDA | 144 kcal |
| 14 | Vegetable Spring Roll | appetizer | USDA | 159 kcal |
| 15 | Side of Brown Rice | side orders | USDA | 162 kcal |
| 16 | Beef Salad | salad | Estimated | 180 kcal |
| 17 | Duck Salad | salad | Estimated | 180 kcal |
| 18 | Glass Noodle Salad | salad | Estimated | 180 kcal |
| 19 | Mixed Seafood Salad | salad | Estimated | 180 kcal |
| 20 | Shrimp Salad | salad | Estimated | 180 kcal |
| 21 | Squid Salad | salad | Estimated | 180 kcal |
| 22 | Thai Salad | salad | Estimated | 180 kcal |
| 23 | Seafood Soup | soup | Estimated | 220 kcal |
| 24 | Tom Yum Noodle Soup | noodle | Estimated | 220 kcal |
| 25 | Tom Yum Shrimp Soup | soup | Estimated | 220 kcal |
| 26 | Vegetable Soup | soup | Estimated | 220 kcal |
| 27 | Wonton Soup | soup | Estimated | 220 kcal |
| 28 | Lunch Special with Beef | lunch special | USDA | 232 kcal |
| 29 | Side of Peanut Sauce | side orders | USDA | 257 kcal |
| 30 | Side of Sesame Ginger Dressing | side orders | USDA | 267 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Asian Noodles
Glass Noodles
Spicy Noodles
Crispy Tofu
Chicken Satay
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jaidee Thai Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jaidee Thai Food items have calorie data?
What is the lowest-calorie item at Jaidee Thai Food?
Are Jaidee Thai Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.