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Nutrition Breakdown

Jaguars 3 Calories — Lowest to Highest

Browse calorie values for Jaguars 3 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

20 kcal

Highest Item

390 kcal

34 / 34 items resolved USDA database: 20 Estimated: 14

Lowest Calorie Items at Jaguars 3

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Aragosta Fra'Diavola fish USDA 20 kcal
2 Sauteed Baby Spinach sides USDA 27 kcal
3 Sauteed Haricots Verts sides USDA 41 kcal
4 Roasted Brussels Sprouts sides USDA 43 kcal
5 Dover Sole Mugnaia fish USDA 90 kcal
6 Chili Sea Bass Marechiara fish USDA 92 kcal
7 Roasted Fingerling Potatoes sides USDA 92 kcal
8 Grilled New York Steak meat USDA 130 kcal
9 Oven-Roasted Chicken Breast meat USDA 134 kcal
10 Branzino Siciliano fish USDA 145 kcal
11 Panko-Herb Crusted Rack Of Lamb meat USDA 152 kcal
12 Venus Salad appetizers Estimated 180 kcal
13 Grilled Filet Mignon meat USDA 196 kcal
14 Grilled Chicken Breast meat USDA 202 kcal
15 Grilled Dry-Aged Sirloin Steak meat USDA 203 kcal
16 Crostata Alla Fiorentina meat USDA 219 kcal
17 Atlantic Black Bass fish USDA 238 kcal
18 King Salmon Alla Mostarda fish USDA 259 kcal
19 Dolcevita Prime Rib meat USDA 291 kcal
20 Risotto Ruby risotto USDA 333 kcal
21 Red Snapper fish USDA 345 kcal
22 Alaska Tagliatelle pasta Estimated 390 kcal
23 Bucatini Alla Amatriciana S.P.Q.R pasta Estimated 390 kcal
24 Calamaretti Fritti Al Pesto appetizers Estimated 390 kcal
25 Carpaccio Dei Cipriani's appetizers Estimated 390 kcal
26 Fegato D'Oca Alle Amarene appetizers Estimated 390 kcal
27 Linguine Mediteranee pasta Estimated 390 kcal
28 Mozzarella Caprese appetizers Estimated 390 kcal
29 Pappardelle Al Tartufo pasta Estimated 390 kcal
30 Prosciutto E Formaggi appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alaska Tagliatelle

pasta 390 kcal

Bucatini Alla Amatriciana S.P.Q.R

pasta 390 kcal

Calamaretti Fritti Al Pesto

appetizers 390 kcal

Carpaccio Dei Cipriani's

appetizers 390 kcal

Fegato D'Oca Alle Amarene

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jaguars 3 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jaguars 3 items have calorie data?
Jaguars 3 currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jaguars 3?
The lightest item currently tracked is Aragosta Fra'Diavola at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jaguars 3 calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jaguars 3 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.