Nutrition Breakdown
Jaffa's Cafe Calories — Lowest to Highest
Browse calorie values for Jaffa's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
392 kcal
Lowest Item
121 kcal
Highest Item
710 kcal
Lowest Calorie Items at Jaffa's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Any 2 Pizzas | pizza | USDA | 121 kcal |
| 2 | Chicken Shawarma Sandwich | sandwiches | USDA | 155 kcal |
| 3 | Greek Salad | salads and soup | Estimated | 180 kcal |
| 4 | Slice of Pizza | pizza | USDA | 204 kcal |
| 5 | Soup of the Day | salads and soup | Estimated | 220 kcal |
| 6 | Chicken Shawarma Platter | entrees | USDA | 252 kcal |
| 7 | Chicken Kabab Platter | entrees | USDA | 263 kcal |
| 8 | Lamb and Beef Kabab Platter | entrees | USDA | 271 kcal |
| 9 | Lamb and Beef Shawarma Platter | entrees | USDA | 271 kcal |
| 10 | Beef and Lamb Gyro Platter | entrees | USDA | 279 kcal |
| 11 | Lamb Chops Platter | entrees | USDA | 307 kcal |
| 12 | Lamb and Beef Gyro Sandwich | sandwiches | USDA | 314 kcal |
| 13 | Fatush | salads and soup | Estimated | 390 kcal |
| 14 | Tabouli | salads and soup | Estimated | 390 kcal |
| 15 | Chicken Kabab Sandwich | sandwiches | Estimated | 450 kcal |
| 16 | Falafel Veggie Sandwich | sandwiches | Estimated | 470 kcal |
| 17 | Lamb and Beef Kabab Sandwich | sandwiches | Estimated | 470 kcal |
| 18 | Lamb and Beef Shawarma Sandwich | sandwiches | Estimated | 470 kcal |
| 19 | 22" Cheese Pizza | pizza | Estimated | 710 kcal |
| 20 | 22" Combo Pizza | pizza | Estimated | 710 kcal |
| 21 | 22" Hawaiian Pizza | pizza | Estimated | 710 kcal |
| 22 | 22" Pepperoni Pizza | pizza | Estimated | 710 kcal |
| 23 | 22" Veggie Pizza | pizza | Estimated | 710 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
22" Cheese Pizza
22" Combo Pizza
22" Hawaiian Pizza
22" Pepperoni Pizza
22" Veggie Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jaffa's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jaffa's Cafe items have calorie data?
What is the lowest-calorie item at Jaffa's Cafe?
Are Jaffa's Cafe calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.