Nutrition Breakdown

Jaffa's Cafe Calories — Lowest to Highest

Browse calorie values for Jaffa's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

392 kcal

Lowest Item

121 kcal

Highest Item

710 kcal

23 / 23 items resolved USDA database: 10 Estimated: 13

Lowest Calorie Items at Jaffa's Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Any 2 Pizzas pizza USDA 121 kcal
2 Chicken Shawarma Sandwich sandwiches USDA 155 kcal
3 Greek Salad salads and soup Estimated 180 kcal
4 Slice of Pizza pizza USDA 204 kcal
5 Soup of the Day salads and soup Estimated 220 kcal
6 Chicken Shawarma Platter entrees USDA 252 kcal
7 Chicken Kabab Platter entrees USDA 263 kcal
8 Lamb and Beef Kabab Platter entrees USDA 271 kcal
9 Lamb and Beef Shawarma Platter entrees USDA 271 kcal
10 Beef and Lamb Gyro Platter entrees USDA 279 kcal
11 Lamb Chops Platter entrees USDA 307 kcal
12 Lamb and Beef Gyro Sandwich sandwiches USDA 314 kcal
13 Fatush salads and soup Estimated 390 kcal
14 Tabouli salads and soup Estimated 390 kcal
15 Chicken Kabab Sandwich sandwiches Estimated 450 kcal
16 Falafel Veggie Sandwich sandwiches Estimated 470 kcal
17 Lamb and Beef Kabab Sandwich sandwiches Estimated 470 kcal
18 Lamb and Beef Shawarma Sandwich sandwiches Estimated 470 kcal
19 22" Cheese Pizza pizza Estimated 710 kcal
20 22" Combo Pizza pizza Estimated 710 kcal
21 22" Hawaiian Pizza pizza Estimated 710 kcal
22 22" Pepperoni Pizza pizza Estimated 710 kcal
23 22" Veggie Pizza pizza Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

22" Cheese Pizza

pizza 710 kcal

22" Combo Pizza

pizza 710 kcal

22" Hawaiian Pizza

pizza 710 kcal

22" Pepperoni Pizza

pizza 710 kcal

22" Veggie Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jaffa's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jaffa's Cafe items have calorie data?

Jaffa's Cafe currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jaffa's Cafe?

The lightest item currently tracked is Any 2 Pizzas at approximately 121 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jaffa's Cafe calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jaffa's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.