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Nutrition Breakdown

Jade Tree Calories — Lowest to Highest

Browse calorie values for Jade Tree menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

126 / 126 items resolved USDA database: 30 Estimated: 96

Lowest Calorie Items at Jade Tree

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snow Peas with Water Chestnuts vegetables Estimated 10 kcal
2 Empress Tsu-Shi's Shrimp seafood USDA 78 kcal
3 Sizzling Shrimp seafood USDA 99 kcal
4 Sweet & Sour Shrimp seafood USDA 100 kcal
5 String Beans with Meat Sauce vegetables with meat USDA 118 kcal
6 Scallop with Snow Peas seafood USDA 128 kcal
7 Shrimp with Szechwan Sauce seafood USDA 151 kcal
8 Mu-Shu Shrimp (with 4 pan cakes) seafood USDA 153 kcal
9 Bean Cake Family Style vegetables with meat USDA 157 kcal
10 Broccoli Scallop with black Bean Sauce seafood USDA 168 kcal
11 Broccoli Shrimp with Black Bean Sauce seafood USDA 168 kcal
12 Scallop with Black Bean Sauce seafood USDA 168 kcal
13 Kung Pao Shrimp seafood USDA 173 kcal
14 Yu-Shiang Eggplant chef's specialties USDA 183 kcal
15 Kung Pao Scallop seafood USDA 216 kcal
16 Scallop with Assorted Vegetables seafood USDA 217 kcal
17 Steam Rice noodles & rice Estimated 217 kcal
18 Yu-Shiang Scallop seafood USDA 217 kcal
19 Family Style Noodle Soup soup Estimated 220 kcal
20 Hot & Sour Soup soup Estimated 220 kcal
21 Pickled Mustard Green with Pork Noodle Soup soup Estimated 220 kcal
22 Won Ton Soup soup Estimated 220 kcal
23 Wor Won Ton Soup soup Estimated 220 kcal
24 Yu-Shiang Broccoli vegetables with meat USDA 223 kcal
25 Sweet & Sour Pork Tenderloin Beijing Style chef's specialties USDA 260 kcal
26 Broccoli Shrimp with Garlic Sauce seafood USDA 281 kcal
27 Crispy Shrimp in Spicy Garlic Sauce seafood USDA 281 kcal
28 Shrimp in Spicy Garlic Sauce seafood USDA 281 kcal
29 Jade Tree Sizzling Rice Soup soup Estimated 287 kcal
30 Mixed Sizzling Rice Soup soup Estimated 287 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Scallop In Spicy Garlic Sauce

seafood 683 kcal

Vegetable Scallop with Garlic Sauce

seafood 683 kcal

Shrimp with Cashew Nut

seafood 574 kcal

Crispy Beef with Sesame

chef's specialties 443 kcal

Crispy Shrimp with Sesame

chef's specialties 443 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jade Tree Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jade Tree items have calorie data?
Jade Tree currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jade Tree?
The lightest item currently tracked is Snow Peas with Water Chestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jade Tree calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jade Tree full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.