Nutrition Breakdown
Jade Mountain Coffee & Tea Company Calories — Lowest to Highest
Browse calorie values for Jade Mountain Coffee & Tea Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
113 kcal
Lowest Item
1 kcal
Highest Item
498 kcal
Lowest Calorie Items at Jade Mountain Coffee & Tea Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 20 oz. Hot Brewed Coffee | hot coffee drinks | USDA | 1 kcal |
| 2 | 24 oz. Oolong Iced Tea | iced tea | USDA | 1 kcal |
| 3 | Orange Soda | japanese soda | USDA | 3 kcal |
| 4 | 1.7 oz. Honey Black Tea | loose leaf tea | Estimated | 10 kcal |
| 5 | 20 oz. Black Hot Milk Tea | hot milk tea | Estimated | 10 kcal |
| 6 | 20 oz. Black Hot Tea | hot tea | Estimated | 10 kcal |
| 7 | 20 oz. Coconut Hot Milk Tea | hot milk tea | Estimated | 10 kcal |
| 8 | 20 oz. Green Hot Milk Tea | hot milk tea | Estimated | 10 kcal |
| 9 | 20 oz. Green Hot Tea | hot tea | Estimated | 10 kcal |
| 10 | 20 oz. Matcha Hot Milk Tea | hot milk tea | Estimated | 10 kcal |
| 11 | 20 oz. Oolong Hot Milk Tea | hot milk tea | Estimated | 10 kcal |
| 12 | 20 oz. Oolong Hot Tea | hot tea | Estimated | 10 kcal |
| 13 | 20 oz. Papaya Hot Milk Tea | hot milk tea | Estimated | 10 kcal |
| 14 | 20 oz. Pu-Erh Hot Tea | hot tea | Estimated | 10 kcal |
| 15 | 20 oz. Roselle Flower Hot Tea | hot tea | Estimated | 10 kcal |
| 16 | 20 oz. Taiwan Red Hot Milk Tea | hot milk tea | Estimated | 10 kcal |
| 17 | 20 oz. Taiwan Red Hot Tea | hot tea | Estimated | 10 kcal |
| 18 | 20 oz. Taro Hot Milk Tea | hot milk tea | Estimated | 10 kcal |
| 19 | Black Tea | loose leaf tea | Estimated | 10 kcal |
| 20 | Bottle of Water | drinks | Estimated | 10 kcal |
| 21 | Green Tea | loose leaf tea | Estimated | 10 kcal |
| 22 | Oolong Tea | loose leaf tea | Estimated | 10 kcal |
| 23 | Taiwan Red Tea | loose leaf tea | Estimated | 10 kcal |
| 24 | 16 oz. Bottled Arizona Green Tea | drinks | USDA | 27 kcal |
| 25 | 24 oz. Apple Iced Tea | iced fruit tea | USDA | 27 kcal |
| 26 | 24 oz. Blueberry Iced Tea | iced fruit tea | USDA | 27 kcal |
| 27 | 24 oz. Grape Iced Tea | iced fruit tea | USDA | 27 kcal |
| 28 | 24 oz. Green Iced Tea | iced tea | USDA | 27 kcal |
| 29 | 24 oz. Honeydew Iced Tea | iced fruit tea | USDA | 27 kcal |
| 30 | 24 oz. Kiwi Iced Tea | iced fruit tea | USDA | 27 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2 Taro Buns
Peanut Butter Pie
Tiramisu
New York Cheesecake
Red Velvet Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jade Mountain Coffee & Tea Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jade Mountain Coffee & Tea Company items have calorie data?
What is the lowest-calorie item at Jade Mountain Coffee & Tea Company?
Are Jade Mountain Coffee & Tea Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.