Nutrition Breakdown

Jacob's Restaurant Calories — Lowest to Highest

Browse calorie values for Jacob's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

50 kcal

Highest Item

430 kcal

68 / 68 items resolved USDA database: 28 Estimated: 40

Lowest Calorie Items at Jacob's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 String Beans hot food USDA 50 kcal
2 Steamed Cabbage hot food USDA 65 kcal
3 Lima Beans hot food USDA 72 kcal
4 Spinach Salad cold USDA 84 kcal
5 Garden Salad cold USDA 89 kcal
6 Curry Chicken hot food USDA 107 kcal
7 Corn Beef & Cabbage hot food USDA 114 kcal
8 Cold Slaw cold USDA 123 kcal
9 Olives cold USDA 133 kcal
10 B.B.Q Chicken hot food USDA 139 kcal
11 Mozzarella And Tomatoes cold USDA 139 kcal
12 Cranberry Sauce cold USDA 159 kcal
13 Fruit Salad cold Estimated 160 kcal
14 Mashed Potato hot food USDA 164 kcal
15 Chicken Stuffing hot food USDA 172 kcal
16 Avocado Salad cold Estimated 180 kcal
17 Broccoli Salad cold Estimated 180 kcal
18 Carrot Salad cold Estimated 180 kcal
19 Chick Pea Salad cold Estimated 180 kcal
20 Crab Salad cold Estimated 180 kcal
21 Cucumber Salad cold Estimated 180 kcal
22 Greek Salad cold Estimated 180 kcal
23 Macaroni Salad cold Estimated 180 kcal
24 Mushroom Salad cold Estimated 180 kcal
25 Potato Salad cold Estimated 180 kcal
26 Red Bean Salad cold Estimated 180 kcal
27 Shrimp Salad cold Estimated 180 kcal
28 Toss Salad cold Estimated 180 kcal
29 Smothered Chicken hot food USDA 190 kcal
30 Macaroni And Tuna Salad cold USDA 197 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Chicken

hot food 430 kcal

Honey B.B.Q Chicken Wings

hot food 430 kcal

Southern Fried Chicken

hot food 430 kcal

Assorted Vegetable Sticks

cold 390 kcal

B.B.Q Pork Ribs

hot food 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jacob's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jacob's Restaurant items have calorie data?
Jacob's Restaurant currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jacob's Restaurant?
The lightest item currently tracked is String Beans at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jacob's Restaurant calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jacob's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.