Nutrition Breakdown

Jacky Chan Calories — Lowest to Highest

Browse calorie values for Jacky Chan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

219 / 219 items resolved USDA database: 29 Estimated: 190

Lowest Calorie Items at Jacky Chan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 51. Steamed Mixed Vegetables vegetarian Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 10. Deluxe Mixed Vegetable Soup soup USDA 27 kcal
5 9. Egg Drop Soup soup USDA 27 kcal
6 12. Wor Wonton Soup soup USDA 33 kcal
7 11. Hot and Sour Soup soup USDA 39 kcal
8 16 oz. Soft Drink beverages USDA 42 kcal
9 17. Chicken Chow Mein Lunch Special lunch special USDA 62 kcal
10 16 oz. Thai Tea beverages USDA 74 kcal
11 8. Combination Appetizers appetizers USDA 89 kcal
12 Boba Drink beverages USDA 101 kcal
13 3. Pot Stickers appetizers USDA 113 kcal
14 Crispy Noodles dessert USDA 116 kcal
15 14. Shrimp with Sizzling Rice Soup soup USDA 123 kcal
16 14. Cashew Nut Chicken Lunch Special lunch special USDA 126 kcal
17 15. Orange Chicken Lunch Special lunch special USDA 126 kcal
18 16. Sesame Chicken Lunch Special lunch special USDA 126 kcal
19 18. General Chicken Lunch Special lunch special USDA 126 kcal
20 17. Beef Chow Mein Lunch Special lunch special USDA 129 kcal
21 17. Pork Chow Mein Lunch Special lunch special USDA 187 kcal
22 A. Lemon Chicken Combination Plate combination plate USDA 195 kcal
23 4. Fried Shrimp appetizers USDA 218 kcal
24 17. Tom Yum Kung Soup thai food Estimated 220 kcal
25 2. Crab Rangoons appetizers USDA 271 kcal
26 6. BBQ Spareribs appetizers USDA 277 kcal
27 5. Fried Salt and Pepper Chicken Wings appetizers USDA 289 kcal
28 100. Beef Fried Rice fried rice Estimated 320 kcal
29 100. Pork Fried Rice fried rice Estimated 320 kcal
30 100. Spam Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 190

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

X.O. Udon Noodles with Meat

jacky chan specials 520 kcal

4 Almond Cookies

dessert 514 kcal

7. BBQ Pork Slices

appetizers 504 kcal

1. Lemon Chicken Lunch Special

lunch special 430 kcal

104. Chicken Chow Mein

chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jacky Chan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jacky Chan items have calorie data?
Jacky Chan currently has calorie values for 219 of 219 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jacky Chan?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jacky Chan calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 190 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jacky Chan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.