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Nutrition Breakdown

Jacksonville Calories — Lowest to Highest

Browse calorie values for Jacksonville menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

68 / 68 items resolved USDA database: 20 Estimated: 48

Lowest Calorie Items at Jacksonville

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 T-Bone Steak entree Estimated 10 kcal
2 Grilled Asparagus sides USDA 20 kcal
3 Sauteed String Beans sides USDA 50 kcal
4 Rice And Peas sides USDA 64 kcal
5 Grilled Vegetables sides USDA 71 kcal
6 Mash Potatoes sides USDA 114 kcal
7 Cat Fish Salad salads Estimated 180 kcal
8 Ceaser Salad salads Estimated 180 kcal
9 Fresh Garden Salad salads Estimated 180 kcal
10 Fried Whiting Salad salads Estimated 180 kcal
11 Grilled Salmon Salad salads Estimated 180 kcal
12 Waffles and Ice Cream desserts USDA 193 kcal
13 Philli Cheese Steak Wrap wraps Estimated 210 kcal
14 Veggie Wrap wraps USDA 211 kcal
15 Banana Nut Waffle and Ice Cream desserts USDA 213 kcal
16 Deep Fried Banana Cheesecake desserts USDA 213 kcal
17 Grilled Pound Cake desserts USDA 213 kcal
18 Waffle Jubilee desserts USDA 213 kcal
19 Freedom Fries sides USDA 234 kcal
20 Jacksonville Mud Pie desserts USDA 256 kcal
21 Sauteed Spinach sides USDA 265 kcal
22 Deep Fried String Beans sides USDA 270 kcal
23 Chocolate Covered Strawberry Waffle desserts USDA 278 kcal
24 Chicken Cheese Steak Wrap wraps Estimated 283 kcal
25 Grilled Salmon entree Estimated 293 kcal
26 Chicken Salad salads Estimated 305 kcal
27 Apple Cheesecake desserts USDA 314 kcal
28 Apple Cheesecake desserts USDA 336 kcal
29 Sweet Potato Cheesecake desserts USDA 363 kcal
30 Sweet Potato Cheesecake desserts USDA 363 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Naked Burger

burgers 620 kcal

Chicken Quesadilla

appetizers 430 kcal

Chicken Tenders

appetizers 430 kcal

Chicken and Waffles

entree 430 kcal

Fried or Grilled Chicken Breast

entree 430 kcal

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Sunset

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Lexington Pizza Parlour

italian
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Le Cafe Coffee

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Long Island Bagel Cafe

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jacksonville Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jacksonville items have calorie data?
Jacksonville currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jacksonville?
The lightest item currently tracked is T-Bone Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jacksonville calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jacksonville full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.