Nutrition Breakdown
Jackson's Bistro Calories — Lowest to Highest
Browse calorie values for Jackson's Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Jackson's Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2012 EOS "Tears of Dew" Late Harvest Moscato, Paso Robles, California | dessert wines | Estimated | 10 kcal |
| 2 | Bijou, "Unoaked" Chateau St. Jean, California 13 | american chardonnays | Estimated | 10 kcal |
| 3 | Bordeaux, Chateau La Freynelle, France 13 | imported whites | Estimated | 10 kcal |
| 4 | Chai Tea | flavored syrups | Estimated | 10 kcal |
| 5 | Charles Smith, "Chateau Smith", Columbia Valley 13 | american cabernet sauvignons | Estimated | 10 kcal |
| 6 | Chateau St Michelle, Cabernet Sauvignon, Columbia Valley | worldly reds | Estimated | 10 kcal |
| 7 | Chateau St Michelle, Riesling, Columbia Valley | worldly whites | Estimated | 10 kcal |
| 8 | Chateau St Michelle, Riesling, Columbia Valley 14 | american sauvignon blancs & interesting whites | Estimated | 10 kcal |
| 9 | Chateau St. Jean, Fume Blanc, Sonoma 12 | american sauvignon blancs & interesting whites | Estimated | 10 kcal |
| 10 | Chateau Ste. Michelle, "Horse Heaven", Sauvignon Blanc, Columbia Valley 13 | american sauvignon blancs & interesting whites | Estimated | 10 kcal |
| 11 | Chateau Ste. Michelle, Columbia Valley 13 | american chardonnays | Estimated | 10 kcal |
| 12 | Chateau Ste. Michelle, Columbia Valley 13 | american cabernet sauvignons | Estimated | 10 kcal |
| 13 | Chateauneuf-du-Pape, Clos De L'oratoire, France 13 | imported reds | Estimated | 10 kcal |
| 14 | Cold Water Pacific King Crab | market fresh seafood | Estimated | 10 kcal |
| 15 | Lightly Steamed Broccoli | accompaniments | Estimated | 10 kcal |
| 16 | Ribeye Steak 12 oz. | steaks & chops | Estimated | 10 kcal |
| 17 | Island Roll | specialty rolls | USDA | 20 kcal |
| 18 | Baby Octopus "Lidako" | nigiri & sashimi | USDA | 53 kcal |
| 19 | Shrimp "Ebi" | nigiri & sashimi | USDA | 71 kcal |
| 20 | Sashimi Dinner | platters | USDA | 76 kcal |
| 21 | Blue Crab "Gazami" | nigiri & sashimi | USDA | 83 kcal |
| 22 | Chai Tea Latte | specialty coffee | Estimated | 90 kcal |
| 23 | Sushi Jackson's | platters | USDA | 94 kcal |
| 24 | Smoked Salmon "Sake" | nigiri & sashimi | USDA | 117 kcal |
| 25 | Vegetable Roll | vegetable rolls | USDA | 126 kcal |
| 26 | Lightning Roll | krab rolls | USDA | 128 kcal |
| 27 | Salmon "Sake" | nigiri & sashimi | USDA | 134 kcal |
| 28 | Hollywood Roll | krab rolls | USDA | 135 kcal |
| 29 | Philly Roll | salmon rolls | USDA | 135 kcal |
| 30 | Sliced Marinated Flank Steak | steaks & chops | Estimated | 135 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Classic Cheddar Burger
Classic Cheddar Burger
Classic Cheddar Burger
Jackson's Signature Pastrami Burger
Jackson's Signature Pastrami Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jackson's Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jackson's Bistro items have calorie data?
What is the lowest-calorie item at Jackson's Bistro?
Are Jackson's Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.