Nutrition Breakdown
Jackson Roasting & Carving Company Calories — Lowest to Highest
Browse calorie values for Jackson Roasting & Carving Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
370 kcal
Lowest Item
180 kcal
Highest Item
640 kcal
Lowest Calorie Items at Jackson Roasting & Carving Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Corn, Black Bean & Tomato Salad | side salads | Estimated | 180 kcal |
| 2 | Green Salads | green salads | Estimated | 180 kcal |
| 3 | Macaroni Salad | side salads | Estimated | 180 kcal |
| 4 | Red Bliss Potato Salad | side salads | Estimated | 180 kcal |
| 5 | Red, White & Blue Potato Salad | side salads | Estimated | 180 kcal |
| 6 | Choice Of Cheese | build your own | Estimated | 260 kcal |
| 7 | Choice Of Condiments | build your own | Estimated | 260 kcal |
| 8 | Choice Of Toppings | build your own | Estimated | 260 kcal |
| 9 | Roasted Chicken Salad Or Albacore Tuna Salad | jacksons classics - sandwiches | Estimated | 305 kcal |
| 10 | Lemon Basil Orzo Pasta Salad | side salads | Estimated | 370 kcal |
| 11 | 3 Way Club | jacksons classics - sandwiches | Estimated | 390 kcal |
| 12 | Big Jack | jacksons classics - sandwiches | Estimated | 390 kcal |
| 13 | Butter Croissant | bagel | Estimated | 390 kcal |
| 14 | Cattle Call Panini | jacksons classics - sandwiches | Estimated | 390 kcal |
| 15 | Choose Your Bread | build your own | Estimated | 390 kcal |
| 16 | Choose Your Meat | build your own | Estimated | 390 kcal |
| 17 | Classic Caesar | green salads | Estimated | 390 kcal |
| 18 | Danish | bagel | Estimated | 390 kcal |
| 19 | Egg & Cheese | breakfast sandwiches | Estimated | 390 kcal |
| 20 | Giddy Up Breakfast | breakfast paninis | Estimated | 390 kcal |
| 21 | Giddy Up Jack | jacksons classics - sandwiches | Estimated | 390 kcal |
| 22 | Green Eggs & Ham | breakfast paninis | Estimated | 390 kcal |
| 23 | HAmazing Panini | jacksons classics - sandwiches | Estimated | 390 kcal |
| 24 | Morning Cattle Call | breakfast paninis | Estimated | 390 kcal |
| 25 | New Yorker | jacksons classics - sandwiches | Estimated | 390 kcal |
| 26 | Premium Toppings | build your own | Estimated | 390 kcal |
| 27 | Reuben Panini | jacksons classics - sandwiches | Estimated | 390 kcal |
| 28 | Roasted Veggies | jacksons classics - sandwiches | Estimated | 390 kcal |
| 29 | Santa Fe Turkey Club | jacksons classics - sandwiches | Estimated | 390 kcal |
| 30 | Sausage, Bacon Or Ham | breakfast sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Bello Burger
Sun-Dried Tomato Orzo Pasta
Other Options
3 Way Club
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jackson Roasting & Carving Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jackson Roasting & Carving Company items have calorie data?
What is the lowest-calorie item at Jackson Roasting & Carving Company?
Are Jackson Roasting & Carving Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.